EP 7: Finding Your Voice. Being Confident in Communication

In this episode we discuss what it means to find your voice and the 4 things to identify in the process. Not saying what you need to say can be harmful in many ways and we talk about the conditioned patterns that keep us from communicating effectively. Learning to say no instead of being a people pleaser is breaking the pattern but how do we get there? Inner child healing is one of the ways I learned to develop my voice. It helped me identify my fear behind my behavior. 
Also, we discuss using profanity as a way to express your feelings. Is the taboo language always wrong?