EP 5: 5 Ways to Jumpstart Your Self-Awareness Journey
Dec 20, 2019•18 min•Season 1Ep. 5
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Episode description
In the episode I share a triggering moment I had this week when faced with the feeling of not being enough. I also share 5 things you can do to start recognizing the areas in your life that may need your attention.
Emotional triggers help us identify underlying conditioned patterns, if we are paying attention. Self-awareness is key!
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