EP 18: How To Stay Present In The Moment
Apr 23, 2020•14 min•Season 1Ep. 18
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Episode description
Quick episode to talk about what it means to stay present. We discuss what happens when we dwell in the past or worry about the future and I give you some ways to practice staying in the moment. Also, EXCITING NEWS: I am giving away my 8 week mentoring course, The Lotus Project. Details on entering the drawing are in the episode.
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