Right Action, Right Now
Episode description
As a registered nurse for the last 25 years, host Aimee Pruitt is on the front lines of our current health crisis in her home state of Ohio. She’s feeling strongly about the actions that we are taking as a global community right now and tells us why it’s time to stay the f@!k home.
Lisa and Aimee share what it’s been like in their cities and how they’ve been processing all that has been canceled and lost and how they’ve been dealing with these unprecedented times. They talk about the importance of feeling the feelings and being there for each other even while it’s prudent to physically be apart.
The Worrier to Warrior Digital Workshop
This almost 2-hour accessible yoga, meditation and personal development workshop includes accessible breath techniques, movements and grounding skills to relax the nervous system and promote the healing of excess worry. It intends to re-educate an overly fearful mind and relax a depleted, nervous body. It offers inspirations to cultivate a kinder inner dialogue, uncover and tend to unhelpful thought patterns and build a boundary of self-worth to help build resilience to self-consciousness and shame.
Purchase the course here for $39.00.
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Be part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast.