Not Okay with Essi Viding | Remotely Curious - podcast episode cover

Not Okay with Essi Viding | Remotely Curious

Jun 28, 202324 minSeason 2Ep. 5
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode of Remotely Curious, we talk to psychology professor and researcher Essi Viding about how to support well-being in a remote work environment. She shares wise and evidence-based ways to care for ourselves, support others, and build resilience.
For the best experience, listen in Metacast app for iOS or Android