Why Saying No Isn’t Selfish—It’s Self-Respect

Feel like you’re saying “yes” to everything and losing yourself in the process? You’re not alone.

This Juggle Tip episode gives you permission to say no without feeling guilty and gives you strategies to say no with confidence. From work requests to weekend bake sales, I share how to set boundaries so you can reclaim your time and energy and do the things you enjoy. 

This episode is your go-to guide for setting boundaries that work for you. When you start saying no to the right things, you create space for the right yeses. 

Show links

• Follow Working Mumma on Instagram @workingmummacommunity
• Sign up for the Working Mumma newsletter 
• Get your free 'How to share the mental load' checklist workingmumma.com.au/mental-load/
• Connect with Carina on LinkedIn