Jingle bells, jingle bells, jingle all th... too late? haha! Well, here's a Work Therapy Christmas throwback! We sit down with Glory and Benita as they spill the beans on life behind the front desk. From the humorous to the awkward, they share their stories and insights into a role that often goes unnoticed but plays a crucial part in the business world. Enjoy! Housekeeping: Tell us about your week by writing to us at contactworktherapy@gmail.com Follow Work Therapy on: Linkedin Work Therap...
Feb 28, 2024•41 min
In this episode of Work Therapy, we take a look into work styles and the influence of personal temperament on professional approaches. Join Iwalola and Chinelo as they unravel the diverse tapestry of work methods, from the meticulous planners to the spontaneous innovators. Get ready for a dynamic conversation that explores how your temperament shapes your work habits and influences your professional journey. Tune in to Work Therapy now! Sources You can take a personality test here Types of work ...
Feb 07, 2024•40 min
In this empowering episode of Work Therapy, we shine a spotlight on the realities of professional setbacks, exploring the myriad reasons why people resign and how to craft a triumphant return to the job market after facing a layoff or termination. Join our hosts as they unpack the art of resilience, providing a roadmap for navigating the challenges of career transitions. Whether you're contemplating a voluntary exit or finding yourself on the unexpected end of “we no longer require your services...
Jan 31, 2024•1 hr 20 min•Season 2Ep. 1
Join us in this heartfelt episode of Work Therapy as we bid farewell to 2023 with a reflective look at the best and worst moments that shaped our lives. From the pages of literary works to the unpredictable twists of life, we unravel the tales that made us laugh, cry, and ponder. In a world filled with challenges, we delve into the silver linings, sharing the moments of gratitude that shone through the darkness. As we navigate through the highs and lows, we discuss the lessons learned, the unexp...
Dec 21, 2023•1 hr 18 min•Season 1Ep. 16
Join us in this episode as we unpack the candid conversation on 'Japa to Sapa: Tales of Disillusionment.' From the struggles of high living costs abroad to the paradox of financial challenges faced by people from African backgrounds, we delve into the complexities of relocation. Join us as we explore the real-life narratives, societal pressures, and the bittersweet reality of the Nigerian dream, discussing everything from homesickness to the competing pros and cons of staying or leaving Nigeria....
Nov 29, 2023•52 min•Season 1Ep. 15
It’s been a minute, y’all. Now, we are back and better! Welcome to another episode of Work Therapy! This time, we're answering a series of tough (and a few ridiculous) questions on a special "Would You Rather" edition. Ever wondered if you'd rather have a corner office with a view or the flexibility of remote work in your dream job? Join us as we navigate through a series of thought-provoking scenarios that unravel the preferences, priorities, and ponderings of work enthusiasts. From choosing be...
Nov 19, 2023•1 hr 11 min•Season 1Ep. 13
Women are one of the most formidable forces of nature. Little wonder that "Mother" the Bey Queen herself acknowledged that “Girls run the world!”. Our guest, Adatugo Oyebanji, a seasoned product manager and Founder of Fusion by C-One, reinforces the fact that the combo of beauty + brains + the right career moves can be killer! She takes us through her incredible world of motherhood and her interesting foray into leadership in product management from a geography background! Adatugo proves that yo...
Oct 04, 2023•1 hr 45 min•Season 1Ep. 14
Hasta la vista, baby! Wouldn’t it just be that easy to let bygones be bygones when you drop your official notice? Especially when the ride was just downright unpleasant? But what happens when you have ex-colleagues and bosses that are literally after your life? (#GodAbeg protect us from our village people sha). Those bad belle saboteurs that want you to remain backward ever? What happens when you are held back by some unfounded sense of ‘guilt’? Or when you are literally caught between the devil...
Sep 27, 2023•1 hr 6 min•Season 1Ep. 13
They say, “money makes the world go around”, and we say, let it keep raining, boo!!! That would be every single adult human’s dream, right? *wink* Work, going 'poof!' into oblivion. Bills, what the heck are those?! Unlimited cash, yaassssss!!! But at what point does expectation versus reality align? This is real life people, and a lot of the time a lot of things probably never add up. However, in this episode Grace Ayibowu, an HR expert par excellence, helps us make sound decisions regarding com...
Sep 20, 2023•1 hr 44 min•Season 1Ep. 12
Are we all unwittingly caught in the grandest heist of all time – the endless pursuit of 'passion for work'? In this episode, we attempt to answer this elusive question as we take on different conflicting scenarios where a 'Hushpuppi' accountant, a hotel scapegoat and a bookcase bandit make away with loot from their respective places of employment. One would think they would take these secrets with them to the grave. But no! The sheer audacity behind these acts, and the weird but fascinating rea...
Sep 13, 2023•55 min•Season 1Ep. 11
Join Iwalola and 'Nelo as they delve into three hot topics that are bound to keep you on the edge of your seat. First up, they dive into the synopsis and compelling dilemma of the movie "Acrimony." Unravelling the story of Melinda, who transformed herself for love and sacrifice, only to find another woman reaping the rewards. Will you be Team Melinda or Team Robert? Then, we shine a spotlight on the challenging landscape of law enforcement authorities in Nigeria, especially the ironically recalc...
Aug 30, 2023•1 hr 12 min•Season 1Ep. 10
Have you ever felt like you were thrown off a moving vehicle literally... or at your workplace? Ever experienced an accusation that felt a lot like a murder charge? Or perhaps endured some classic, good-natured ridicule from colleagues? Brace yourselves for an episode that takes unexpected and humorous detours through the world of toxic workplaces. Tune in to unravel the twists. Enjoy the ride! Tell us about your week by sending an email to contactworktherapy@gmail.com Mentions: 234 Essentials...
Aug 19, 2023•1 hr 8 min•Season 1Ep. 9
Step into the world of global communications and marketing with our extraordinary guest, Priscilla Iyari, on this episode of Work Therapy. Uncover the secrets to building strong brands as she shares her triumphs over significant challenges. Learn how she positions brands in today’s competitive world and stays ahead of trends such as AR/VR and the new world order, AI. Her relatable stories and enthralling career advice will ignite your professional horizons, while her mentorship initiative, 'TAVS...
Aug 06, 2023•1 hr 26 min•Season 1Ep. 8
It’s time to take a trip down memory lane! In this episode, Iwalola wears the “Frank Edoho” hat and Chinelo is on the figurative "Who Wants To Be a Millionaire" hot seat. We explore tales from 'Nelo’s primary school days all the way to planning for pensions. But the journey doesn't stop there! On our R&R segment, we venture into the wonderful world of the recently launched Barbie® movie and then the historical context of World War II, reflecting on its impact and the resilience of individual...
Jul 26, 2023•1 hr 57 min•Season 1Ep. 7
Hey people, we spent an exciting hour with our very first guest on the show! Esther Nwachukwu is a customer success professional who, like many Nigerians, has sought greener pastures abroad. She shares her personal experience about the not-so-glamorous parts of managing customer expectations, how she’s skillfully navigated murky situations she’s experienced and lets us into her unique world as a twin mom! Mentions: Follow Esther Nwachukwu on LinkedIn Housekeeping: Subscribe to our newsletters: T...
Jul 19, 2023•1 hr 9 min•Season 1Ep. 6
The digital war is on, between Twitter and the all-new Threads! Have you switched sides? Are you team Twitter, Threads or Switzerland? We share our thoughts on this raging battle of the titans, highlight our insightful Netflix case study, share feedback from our loyal listeners and tell a few lies! LOL! Tune in to find out. Mentions: Listen to Twitter UX Stories Twitter Space recording of UX Stories” where Iwa featured Founders’ Connect by Peace Itimi Our case study tagged “ The Netflix Crackdow...
Jul 12, 2023•47 min•Season 1Ep. 5
If you had to make a choice between a paid internship at an SME or an unpaid internship at NASA, what would it be? In this episode, we highlight the icks and ticks of internships and take a deep-dive into the minds of job seekers, unlocking the mysteries behind those pesky interview questions. Enjoy! And remember to share your work trenches story with us here: https://forms.gle/8Zoq8uZKX8yRFpM5A to stand a chance of winning a movie ticket. Emily the Criminal Movie Excerpt on Instagram “I spent 2...
Jul 04, 2023•1 hr 24 min•Season 1Ep. 4
*Phew* It's been a week and we came ready to unload y'all! On this episode of Work Therapy, we dive into the inevitable world of Performance Reviews, revealing strategies to hit it out of the park every time. Then, we turn our attention to the burning topics of bills, taxes, and the ultimate guide on securing that well-deserved pay raise (you're welcome!) Get ready for a power-packed episode! Subscribe | Turn on Notifications | Share Mentions I don’t get paid enough for this sh*t Good mornings.l...
Jun 29, 2023•1 hr 17 min•Season 1Ep. 3
So you've got a super busy schedule. Between your job/business, family, chores and hobbies, finding the right balance can be more work than you bargained for. In this dizzying mix, two choices become apparent; go on a cruise or crash like an ill-fated Formula 1 Car. This BBL (Balance, Burnout & Leave) episode of Work Therapy highlights the seemingly endless struggle whilst helping you find a solution or two at the end of the tunnel. Happy listening! Subscribe | Turn on Notifications | Share ...
Jun 22, 2023•38 min•Season 1Ep. 2
Welcome to Work Therapy, a podcast that navigates the 9 to 5 grind. In our very first episode we introduce ourselves and let you in on our journey through our careers over the years. Laugh, learn and level up with us, your work besties, as we share empowering work stories and navigate sticky work situations with real talk, real dilemmas and real solutions. Our Substack newsletters: The Spotlight by Iwalola, Buzz Junction by ‘Nelo Our Email address: contactworktherapy@gmail.com Our Linkedin...
Jun 20, 2023•37 min•Season 1Ep. 1
