S7 Ep3: Alumni Episode: How to Beat Burnout

Have you ever felt exhausted from everything that’s piling up on your to-do list? Have you started to become more negative about your work, or maybe even felt like you just can’t get anything done? These are all signs of professional burnout, which can be really overwhelming and hard to overcome on your own. On today’s bonus episode of Work Like a Laker, hosts Megan Riksen and Dani Lauer are joined by career coach Kali Wolken to discuss the best practices to overcome burnout and get your groove back.

Resources:

• Kali’s Career Coaching Website
• Career Coaching Database for Alumni
• Burnout Book mentioned in episode: https://www.burnoutbook.net/ 

Read the full transcript here.

#selfcare #gvcareers #professionalburnout #overcomingstress #careeradvice #careercoaching