Ep. 60: It's About Time Hacks: Catching Your Brain on Fire

There's a big difference between time management and energy management. Knowing when we are at our sharpest is the first key to better organizing the day. This episode, part 2 of the time management hack series, dives into ways to protect the morning routine and survive the inevitable afternoon crash. Perfect energy has perfect timing. There is power in knowing when. Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.