Why unfinished tasks at work linger in your mind – and what to do about them - podcast episode cover

Why unfinished tasks at work linger in your mind – and what to do about them

May 25, 202518 minSeason 4Ep. 12
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Episode description

Unresolved tasks can quietly build up, creating mental clutter that affects focus and well-being. CNA TODAY journalist Amanda Yeap shares what she has learnt about the science behind the Zeigarnik Effect and practical tips on how to regain control over your work life.

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