Preventing burnout and practicing self-care at work
Feb 13, 2024•35 min•Season 1Ep. 8
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Episode description
How can you avoid burnout by practicing self-care at work?
Katy and Emma chat with career educator Darcie Gabruck about recognizing signs of burnout, setting boundaries in the workplace, setting up strategies for sustainable self-care, and addressing and healing from burnout when it happens.
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