Should romantic relationships be split 50/50? Listen as Wande and JB discuss this rhetoric! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog
Aug 23, 2021•23 min
9-to-5 life really robs you from living life fully. This somehow needs to be a balance between work and play, listen as my good friend Nicole and I discuss this.
Aug 16, 2021•20 min•Season 1Ep. 32
Every Year I get birthday blues, I take getting older very seriously. It feels like the death of the year gone because I know I would never be that age again. So if I feel like I haven't achieved what I thought I should have, depression sets in. However, it is a time to reflect on how far you've come and how much you've grown. Regardless of whether it's where you thought you would be, the fact that you are still alive is a reason to celebrate, because that means there's still hope. Listen as I b...
Aug 09, 2021•20 min•Season 1Ep. 28
Growing up I really feel like the media glamorizes womanhood, from the fairy tale princess story to the romantic coming of age rom coms. When the reality is pain, pain and more pain… The only thing keeping me going is my other sisters doing this thing called life with me. Listen as I discuss the reality of womanhood for me… Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @you...
Aug 01, 2021•25 min•Season 1Ep. 27
These days it seems like women no longer are aspiring to the idea of getting married, buying a house and having kids. The single rich auntie that has a lot of money and travels all the time seems to be the more appealing aesthetic amongst most millennial women. But can you blame us? Listen as JB(@iam_Giggla) and I dive into why we think being single is a new married. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagra...
Jul 26, 2021•23 min•Season 1Ep. 26
This episode is featuring my good friend Nicole as we discuss racism in the UK. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog
Jul 19, 2021•23 min•Season 1Ep. 26
We've all heard of the phrases sneaky links, Netflix and chill booty calls and friends with benefits. Hook up culture has become so normalised in today's modern society, however, I can't help but feel that is doing more damage done it is good. Listen as I share my thoughts on this episode of 'Words With Wande. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapc...
Jul 12, 2021•20 min•Season 1Ep. 24
This for anyone who has ever been called weird or have been made to feel bad because they where different! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog
Jul 05, 2021•14 min•Season 1Ep. 23
The dating scene is a mess and here's why.... Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog
Jun 28, 2021•18 min•Season 1Ep. 22
For all my hopeless romantics this one is for you! Catching feelings or falling for someone is a trap 😭 DON'T DO IT! At least on straight away lol. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog
Jun 21, 2021•21 min•Season 1Ep. 21
In today's episode, Wande Talks about the intensity and the dangers of being love-bombed! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog
Jun 14, 2021•18 min•Season 1Ep. 20
If you are in your 20's and dating this one is for you! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog
Jun 07, 2021•18 min•Season 1Ep. 19
Tune to part 2 of our things you should know before starting a business episode, where Satta Foday founder and creator of Black Book Box Share with us the key things we need to understand before starting a business. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youon...
May 31, 2021•18 min•Season 1Ep. 18
Tune to this episode where Satta Foday founder and creator of Black Book Box Share with us the key things we need to understand before starting a business. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog
May 24, 2021•16 min•Season 1Ep. 17
If you find yourself comparing yourself and stressing out about being the first one to come up with an idea or if you think it's too late to start your idea or business because the market is too saturated your wrong! Today I will be talking about the importance of doing what it is you want to do even if others have already done it, doesn't mean you can't do your own version and make it better! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podc...
May 17, 2021•16 min•Season 1Ep. 14
WHY IS THERE SO MUCH PRESSURE TO BE IN A RELATIONSHIP? Listen as discuss the problems with focusing too much on relationships especially if you haven't healed and got your heart in the right place first! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog...
May 10, 2021•22 min•Season 1Ep. 15
To all the people who are always hard of themselves this one for you! The fear of failure can really weigh you down if you let it. I going to teach you how not to let failure hold you down and keep you from trying! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youone...
May 03, 2021•20 min•Season 1Ep. 14
In this episode, I dive in on what it means to be Black British from a personal perspective and my personal experience of being black in the UK. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog...
Apr 26, 2021•26 min•Season 1Ep. 12
Join Teni Banks and I as we discuss the in's and out's of friendship and how to deal with friendship break up and our experiences when dealing the friendship relationships! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog...
Apr 19, 2021•49 min•Season 1Ep. 12
More than ever body dysmorphia is a plague that women and men have to face especially in this technological age. Where we are shown images of distorted bodies that were created by photoshop and the best plastic surgeons to make us feel as if we are aliens and our bodies are wrong. I personally have BDD - Body dysmorphic disorder from a very young age so this topic it's really close to home. Listen as I discuss the effects of body dysmorphia and how I'm managing it. Don't forget to join the conve...
Apr 12, 2021•21 min•Season 1Ep. 13
WHAT ARE RED FLAGS AND WHY ARE THEY ALWAYS RIGHT? We always see the red flags but why do we sometimes choose to ignore them? Listen as I discuss how to start listening and give a story of how I set boundaries and saw the red flags that saved me a lot of stress! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @yo...
Apr 05, 2021•24 min•Season 1Ep. 10
What is real love? In a world where people confuse lust for love lets discuss what true love is ❤️ Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Facebook: @youonedayog
Mar 29, 2021•25 min•Season 1Ep. 9
In life, you really got to be your own biggest fan! It's a cold world and yes, I know this may sound selfish but taking care of yourself first is the only way you can truly take care of others. And being too selfless can lead you to be taken for granted... Tune in as I discuss how and why you should be your own biggest fan! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @you...
Mar 22, 2021•22 min•Season 1Ep. 8
WHAT DOES THAT EVEN MEAN TO BE YOURSELF? DO MOST PEOPLE EVEN KNOW WHAT THAT LOOKS LIKE? WHY DO WE TRY SO HARD TO BE LIKED AND PLEASE OTHERS JUST IN ORDER TO FIT IN? THESE WILL BE THE QUESTIONS I'LL BE ANSWERING IN TODAYS PODCAST! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday Twitter: @youonedayog Tik Tok: @youoneday Fa...
Mar 15, 2021•17 min•Season 1Ep. 7
There's a big difference between giving up and changing strategy... Life is all about how well we can adapt to change as that is the only thing that is constant in life. Once you learn how to manage your expectations it's easier not to give up when things don't go your way! Listen as I dive into this topic on how not to give up but change for the better! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswith...
Mar 08, 2021•25 min•Season 1Ep. 6
Labels weren't meant for people that's why I don't use them, this ideology that you must subscribe to a label and that's the only way to be is something that society will forever get wrong. As human beings, we are also different and everyone does what works for them as all our truths are different. Listen as I discuss why we shouldn't use labels or limit ourselves! Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram:...
Mar 01, 2021•22 min•Season 1Ep. 5
There's nothing in life that is 100%, there are always outliers when it comes to anything and everything in life. Which is beautiful because it means nothing is impossible! Listen to as I talk about how society has put in a box when the reality is that life has no limits. Don't forget to join the conversation on Twitter by @wordswithwande or #WWW! Follow me on socials: Podcast: Twitter & Instagram: @wordswithwande Personal: Instagram: @youonedayog Snapchat: @youoneday Clubhouse: @youoneday T...
Feb 22, 2021•26 min•Season 1Ep. 4
Am I the only one who got sold the lie that life is supposed to be a certain way? That everything will be exactly how you want it to be? Looking back it seems crazy that that narrative was pushed on us at such a young age... The narrative of going to school, getting married, getting a job, having kids... seems almost prehistoric as we get older and we realise that life doesn't always go the way we plan. And the idea of being perfect or having a perfect life depletes as we realise perfection is t...
Feb 15, 2021•27 min•Season 1Ep. 3
Have you ever felt abandoned? Or been Ghosted? By friends, family or a romantic partner/interest? Well, join the club 😭 On this episode of Words With Wande, I'll be discussing abandonment which is a topic quite close to my heart, as I've had to deal with it a lot with my relationships. Abandonment issues can have a big effect on how we view ourselves and others. It can reduce our sense of worth and leave us feeling used and sometimes not good enough... Listen as I bear all of my abandonment iss...
Feb 08, 2021•25 min•Season 1Ep. 2
*SHOW REBOOT* On my first episode back I'm going to be talking about why we as humans tend to worry and care about the wrong things! We live in such a self-centred world, it has me wondering where has all the empathy gone? We've seen in 2020 and early 2021 how selfish and uncaring we can be as human beings. And I think if we all had a little more empathy this world would be a whole lot better. However where do we draw the line of how much we should care and what about? If you have a big heart li...
Feb 01, 2021•33 min•Season 1Ep. 1