Getting Back To Joy
John Coach Nita as she talks about her journey back to joy through her ground truth endeavors and why finding it was so important.
Dec 01, 2023•28 min
Words From The B Side
Mindset Coach And Life Strategist. Nita has been writing and sharing her experiences with others for over nine years. All topics are breached here and no stone will be left unturned. Though self care/self esteem and motivation are key, other shared opinions will no doubt come through! Take the ride as you enjoy the sounds of the B Side.
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Episodes
The Seeker's Spiritual Journey
Excited to have Kali join us this week as we talk about our personal spiritual journeys! It's important to honor your personal truth as you take a trip towards the you you're meant to be and committing to the journey your soul is meant to take! Do it with a pure heart and clear intention!
May 31, 2021•1 hr 18 min
Faith Outside The Lines
Join Coach Nita as she talks about her experience with Tarot Card readers, sage and her spiritual openness to it all. NO MATTER what you choose to do in your Faith Walk, do it with a pure heart and clear intention!
Mar 27, 2021•40 min
Starting Over In Life & Biz
Join Coach Nita as she brings back her Business Sis Taneshia Yerby, CEO of CEO For Women! Listen as they talk about the significance of beginning from the beginning when you're led to do so! Listen, take it in, apply what you need and share it with a friend.
Jan 01, 2021•1 hr 14 min
Colorism
Join Coach Nita, Stylist Bella J and Kali Shelton, as they talk about the inward struggle Black Woman face when dealing with skin color within their own communities.
Aug 14, 2020•1 hr 17 min
Stand By Your Word
Join Coach Nita for a special episode of Words From The B Side where she discusses inequality, social injustice and the importance in standing by the words that you say when speaking your personal truth!
May 23, 2020•28 min
Gaining An Awareness Of Self
Join Coach Nita and her guest Rah-O, as they get deep into not only how you should work to get a closer look at yourself, but the reasons why they realized they needed to do the same. Fear stops people in their tracks sometimes because unknown can be scary....but comfort creates stagnation. Let's get to the bottom of you!
Apr 02, 2020•1 hr 10 min
Staying Motivated In Life And Business W/Taneshia Yerby
Join Nita and her guest Taneshia as they dish the tea on motivation and the struggles of being a creative spirit in the world of business. We've shared some of our personal journey's and even how we met in this episode that's packed full of empowering, positive and transformational information!
Feb 06, 2020•1 hr 24 min
New Year New Decade
We have to make decisions that are lifelong and that allow us to consistently grow beyond what we expect or feel we deserve. Embrace the new decade with Coach Nita as she talks about what New Year's means to her. www.buncovered.org
Jan 02, 2020•28 min
The Well-Rounded Woman
On this week’s show we have two of my favs...some of my Magical Unicorn Dope Black Girl Entrepreneur Besties, coming in to chat about the ins, outs, ups, downs and AROUNDS of balancing it all while making room for you! Jacquell is a fashion stylist that runs a business called Stylist Bella J -https://www.bellaj.style/ Adairius has a self defense business that provides items geared towards woman being empowered through protecting themselves- https://invinsheble.com/ Collectively they run Falsetto...
May 23, 2019•1 hr 20 min
Get Your Money Right
So often we rush to give the life lessons to our children to ensure they are ready for the word but we forget to give them the valuable lessons around money. I'm on a journey now that is helping me prioritize and manage in ways I've never done before and in my journey to growth I've decided to bring on Mrs. Stephanie Arrington so that she could use her Money Mindset Genius, to get and keep us all on track.
May 09, 2019•1 hr 14 min
Relishing In Your Authenticity
Join Coach Nita as she walks you through the five reasons you must always relish in your own authenticity. There are so many people who attempt to steal the gifts that you were given. The reality is, you must take comfort in knowing that what is for you is yours and there is no person around that could execute in the way that you do!
May 02, 2019•33 min
Forgiveness And The Process Of Healing - ft. Jem Jackson
Catch the latest episode of Words From The B Side where I chat with Jem Jackson of I'm Still Standing. Forgiveness can trip up the most devout believer when faced with navigating the feelings that must be processed. Jem and I share words of wisdom tied to the significance of that healing when deciding to enter into the Healing Process. If you too have found it difficult to overcome some of the mindset blocks, this podcast is for you.
Apr 11, 2019•57 min
Leave The Past Behind
Join Coach Nita this week as she gives her take on Jordan Peele's movie Us as well as how she digs deep into why it's important we make the personal commitment to deal with things from our past. We aren't always aware of how they show up when we think we've ignored the fact that we aren't fully healed!
Apr 04, 2019•34 min
Dating Again - ft. Trena Aloma
Join Coach Nita and her guest, Intuitive Love Coach Trena Aloma of Aloma Life Coaching, as they discuss dating after being hurt. Sometimes it's hard to get back in the game but with the right mindset, the proper healing, and the correct awareness of self, you can get out there and be successful at attracting what is right for you.
Mar 21, 2019•1 hr 10 min
Finding The Balance - Dana Marie Interview
This podcast was centered around finding the balance in your life as you pursue your goals and dreams. We can often get so caught up in what we want and the desires of our hearts that we are not still when God says be still! We are moving at the speed of lightening and we are not often able to smell the roses in our flower beds.
Feb 14, 2019•1 hr 6 min
Surviving Abuse
Join Coach Nita as she interviews philanthropist, rape counselor, author, speak and teacher LaQuisha Anthony. The R Kelly story sheds light on the things that happen too often in the Black Community and go unspoken of. It's time we say no more and stand up for our young girls and boys. It's time we break the chain of perpetual abuse now.
Jan 30, 2019•52 min
Understanding You
Join Coach Nita for some talk about gaining self awareness and full knowledge of self. If you are uncertain of who you are, you can't map the path forward with clarity and in divine order. Get some tips that will help you gather your life in no time!
Jan 25, 2019•33 min
Who's In Your Support System
On this episode of Words From The B Side, join Nita as she discusses some of the reasons support is so important! It's important to know who has your back so before we get too far into another year, evaluate the people in your circle? Who is lifting you up, checking you and praying for you? Let's talk about it!
Jan 09, 2019•32 min
New Year New You?
Join Coach Nita for the last episode of the New Year as she talks about racial injustice, establishing good habits that you can use for a lifetime and showing up for yourself in a better way for 2019. Have a great holiday!
Dec 26, 2018•28 min
Stop Ignoring Red Flags
Join Coach Nita as she talks about those red flags we all often ignore. If you feel it, sense it, see it and know it, don't ignore it! Trust your intuition!
Nov 29, 2018•26 min
Releasing Yourself From Your Past
Hey PBC Fam! Join Coach Nita as she returns to tell you about releasing yourself from your past. You can't move forward with an anchor in past situations, experiences, feelings, or relationships! Get Free!
Oct 09, 2018•29 min
The Power Of Healing
In this episode, Coach Nita discusses the importance of entering into a Healing Process with a firm commitment to the growth you will experience in it. Also she runs down some of the things that are happening now with PBC!!
Jul 13, 2018•34 min
Managing Stress
It's important to understand the difference in stresses introduced into your life and even more important to understand how to manage them. Life will never be easy but ways to deal with the times that are hard will help you conquer any stressful situation you encounter!
May 18, 2018•22 min
The Scarlet Letter
The amount of times people have behaved in a bizarre manner when I tell my dating stories is bizarre to me. But I'm here to serve notice to them that being single is NOT weird! I'm building! lol Y'all come on and build with me!
Apr 10, 2018•20 min
What Is A Comfort Zone
Hey Lovelies! Tonight I talk a little about the March For Our Lives, gun control and stepping out on faith because comfort zones really don't exist. Line up with God's purpose for your life and you will see that is where the true comfort lies!
Mar 26, 2018•26 min
Encourage Yourself
Looking around at everyone for validation when attempting to make decisions in your life will stifle your ability to grow and be productive. If you are walking in your purpose, the only stamp of approval you need is yours and God's.
Mar 16, 2018•18 min
Get To Know You
Make sure you don't create the circus for the clowns to perform. It disrupts your peace and destabilizes your energy. Love yourself enough to filter and pour in to you before pouring in to others.
Mar 01, 2018•21 min
Self Perception
We may not always understand why we see ourselves a certain way but there are many things that shape our self perception.
Feb 20, 2018•21 min
Teach People How To Treat You
Join Myss B as she discusses a few of the hot topics in government, thoughts on the some of the Eagles not going to the White House and the lessons that we all must learn when teaching those around us how to treat us.
Feb 09, 2018•20 min
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