Word With Garnell Murray

Real conversations about self-awareness, growth, and doing the inner work. Learning how to move with intention, think clearly, and become who you actually are—without the noise.

Last refreshed: May 14th, 2026 at 11:48 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Stop Overthinking It

A lot of people get stuck waiting for the perfect moment, the perfect setup, or the perfect plan.Day by day let's learn how to move, create, and grow without overthinking every step. Consistency matters more than perfection, and the journey matters more than the outcome.Just start, adjust as you go, and keep showing up.

Apr 09, 2026•11 min•Season 1Ep. 2

The Importance Of Inner Work

Growth starts within. This is about doing the inner work, building a real sense of self, and learning how to stand on your own before seeking connection. ~ Word With Garnell Murray

Apr 07, 2026•10 min•Season 1Ep. 1

Hosted on Spotify for Creators (Anchor)

For the best experience, listen in Metacast app for iOS or Android