Woo Woo 111.1

Welcome to Woo Woo 111.1 Podcast with your hosts Laurah-Lee and Tabitha. We invite you to join us weekly to here (and participate) in discussions on various healing modalities, mental health, life and all things weird and woo woo!

Last refreshed: July 13th, 2025 at 3:28 AM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Throat Chakra - Chakra Mini Series

In todays episode, Tabitha shares all the deets on how to tell if your throat chakra is closed, how to activate/heal/balance the chakra, & how to tell when it’s open. Tabitha shares some practices you can do during this episode, but be sure to head over to IG @woowoo111.1 & check out the post/reel with how to do those practices & give it a save! Don’t forget to follow us on IG: @woowoo111.1 @breathe_flow_create (LL) @soulretreat1111 (Tabby). Send us a DM with your feedback or episode...

Jun 29, 2022•19 min•Season 1Ep. 11

Mini chakra series - Heart Chakra

In episode 10 & the continuation of our mini chakra series, LL covers the heart chakra. You will learn how to tell if it’s blocked & lots of information how to activate, heal, & balance it using a number of holistic & natural ways.

Jun 06, 2022•15 min•Season 1Ep. 10

Solar Plexus Mini Chakra Series

In todays episode Tabitha talks all about the Solar Plexus Chakra. You will learn what it is, how to tell if it’s closed, how to balance, heal and open the solar plexus. Here is the practice mentioned in todays episode too! Let me know if you give it a try! **”kneel barefoot on the ground and place your palms on the ground. Let the sun hit your face and absorb that warm energy. Close your eyes and breathe deeply (I personally love to inhale through the nose and exhale sighing it out - I find it ...

May 26, 2022•23 min•Season 1Ep. 9

Chakra Mini Series - Sacral Chakra

In todays episode, LL dives deep into what the Sacral chakra is, how to tell if it’s not balanced & symptoms of imbalance. Learn how to activate it and how to heal this chakra point plus so much more! Follow on IG: @woowoo111.1 @breathe_flow_create (LL’s IG) @soulretreat1111 (Tab’s IG) don’t forget to follow us on YouTube by searching Woo Woo 111.1 or head over to our link tree in our IG bio! May the woo be with you!

May 12, 2022•46 min•Season 1Ep. 8

Episode 7 - The hiatus

Firstly… HAPPY NEW YEAR! In todays episode LL and I talk about why we’ve been MIA with the podcast (we’ve had a lot going on both good and bad) but we are back and ready to get back to it. We hope you enjoy this episode and our update! We look forward to giving you more episodes… yay!! You can reach out to us via IG @woowoo111.1 send us a DM to share any feedback or episode suggestions! Don’t forget to check like and subscribe to our YouTube channel too! You can find us by searching Woo Woo 111....

Mar 30, 2022•25 min•Season 1Ep. 7

Root Chakra - Mini series

In episode 6 of the podcast, LL shares a bit about chakras and more specifically the root chakra. We learn how to tell if we are balanced and in alignment and what we can do if we aren’t. Episode 1 in our chakra mini series

Nov 30, 2021•45 min•Season 1Ep. 6

LL’s Health Journey

In episode 5 LL (Laurah-Lee) shares her nearly 2 year health journey, what she did to not let it effect her mental health and why we took a bit of a hiatus!

Nov 17, 2021•39 min•Season 1Ep. 5

New & Full Moon Rituals

In todays episode Tabby and LL discuss their favourite New & Full Moon rituals and provide some insight on how the New & Full Moon cycles differ from each other. They provide some additional tips and tricks and share how the lunar cycle can aid in manifesting/healing, etc! Enjoy!

Nov 04, 2021•46 min•Season 1Ep. 4

Crystals 101

In episode 3 of the Woo Woo 111.1 podcast, Tabitha shares some of the benefits to using crystals and some of their healing properties! We also discuss ways to cleanse and program them too!

Oct 27, 2021•1 hr 14 min•Season 1Ep. 3

Surrender

** TRIGGER WARNING: Discussions of self-harm** In todays episode, we talk about our struggles with mental health and how it led us to the paths we are on now, our businesses and finding each other.

Oct 03, 2021•39 min•Season 1Ep. 2

Manifestation

In episode 1, Laurah-Lee and I (Tabitha) share some deets on manifesting and some of our biggest manifestations…and the smaller ones too! Give us a follow on IG for topic request and feedback! @woowoo111.1

Sep 27, 2021•48 min•Season 1Ep. 1

Our stories - Welcome to the Woo Woo 111.1 Podcast

In today’s episode we wanted to share our personal stories with you about how we got into the world of “woo woo” and different healing modalities. We hope you enjoy and we cannot wait to share more! Follow us on IG @woowoo111.1 to share feedback, stories and more! Just shoot us a DM! We’d love to hear from you!

Sep 23, 2021•23 min

Hosted on Spotify for Creators (Anchor)

For the best experience, listen in Metacast app for iOS or Android