The Aikido of Alignment (Part 1) | Ep 5

Welcome to the sunset series of 2021. This is the first podcast for the year and one of a three-part series called the Aikido of Alignment. In this series, I want to share some of the precious and ancient nuggets of wisdom that I drew from my Aikido sensei in Japan on how to apply the principles of Aikido in our lives for greater peace, harmony and flow.