How journaling helped save and change my life …. | Ep 7
May 02, 2024•15 min•Season 1Ep. 7
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Episode description
It may sound a little dramatic to say the journaling helped save my life but the power of journaling helped me heal, release and process emotions in a healthy way when I was down a deep, dark, rabbit hole of drug and money addictions 18 years ago and I hit my rock bottom in rehab.
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