Here is a draft podcast description thanking listeners and signing off: After over 100 episodes and 4 incredible years, the time has come to bring the Wonderland - Beyond The Looking Glass podcast to a close, at least for now. When we started this podcast back in 2020, we never imagined the community and conversations it would create. We set out to have balanced talks, share some laughs, and impart relationship lessons, but it turned into so much more. The open and thoughtful dialogue in each ep...
Jan 15, 2024•16 min
Have you ever felt the sting of betrayal erode your trust and cast a shadow over your relationships? You're not alone. Betrayal trauma can leave deep wounds, impacting our ability to connect and build relationships. Join us as we delve into the complex dynamics at play, explore practical tools for healing, and offer real-life stories of resilience and growth. We talk about: How betrayal trauma impacts relationships Strategies for rebuilding trust and intimacy Tips for navigating triggers and...
Dec 04, 2023•35 min•Season 1Ep. 6
Having “the talk” to determine if you and your potential partner are on the same page about relationship hopes, expectations, and boundaries is crucial, yet often awkward. When is the optimal time to initiate this critical conversation before assumptions derail a promising connection’s growth? This episode discusses how defining the relationship too hastily can activate avoidant behaviors. However, clear communication early on alleviates ambiguity about needs and compatibility. This episode offe...
Nov 27, 2023•33 min•Season 1Ep. 12
Do you ever feel like new relationships accelerate from 0 to 60 before you even put on your seatbelt? One minute you’re in “just talking” territory, the next there’s a toothbrush at their place and they’re booked to meet your family at Christmas. Or does the pacing drag like molasses, plagued by ambiguity, hesitation and walls up high? What defines healthy pacing when you’re getting to know someone new? How can you even tell in those critical early stages if this thing has the velocity to go the...
Nov 22, 2023•31 min•Season 1Ep. 4
Dating can be hard enough as it is. But when you also live with mental health struggles, it can bring added layers of complexity to an already tricky landscape. Whether it’s anxiety convincing you that you’re unlovable, depression sapping your energy to put yourself out there, or the stigma surrounding disorders keeping you guarded...how do you brave the dating world when your own mind puts up obstacles? In this episode, we’ll hear from folks who have been there. Like many, they once saw their m...
Nov 13, 2023•43 min•Season 1Ep. 3
Today we’re diving into the delicate art of dating someone who has been through a divorce. Now, dating can be tricky enough, but when your romantic interest is carrying the baggage of a previous failed marriage things get even more complex. How do you avoid the landmines? When is the right time for them to open up about their past relationship? How do you know if they’re truly ready to commit to someone new? We’ll explore all this and more in today’s show. Whether you’re currently seeing a divor...
Nov 06, 2023•34 min•Season 1Ep. 2
After a break, your hosts are excited to reunite and bring you into a new phase of thoughtful relationship discussions here in Wonderland! In this premiere episode, we'll reflect on time apart, what we've learned, and how we can come back together with renewed commitment, compassion and tools for deep relating. Just like in any relationship, breaks can become breakthroughs if the reunion is intentional. We'll talk about aligning values, defining boundaries, balancing autonomy with cl...
Oct 23, 2023•31 min•Season 1Ep. 1
In this episode, the gentlemen have an expressive conversation about the views of Black Men in today's society and how they have been impacted by racism. They provided insight on ways to address it moving forward and the importance of Brotherhood and how to handle these complex, century-old issues faced by Black Men in America. Get ready for "Exit Wounds," a mini-series that shines a light on the issues impacting Black men and the world around them. Through candid conversations, we...
Jun 11, 2023•41 min•Season 5Ep. 10
This episode is based on the quote of the late civil rights activist Malcolm X, "The most disrespected woman in America is the Black Woman." The panel talks about their experiences and how their views of the world through the lens of a Black Women is one that is full of complexities and harsh truths. This mini-series Un:Scripted takes all the narratives and scripted responses and throws it out the window. We are here to talk about real issues impacting the Black Woman and our community...
Jun 11, 2023•34 min•Season 5Ep. 9
In this episode, the gentlemen take a deep dive into the challenges in society that challenge the roles of masculinity, specifically for the Black Man. This conversation gets deep and honest. Get ready for "Exit Wounds," a mini-series that shines a light on the issues impacting Black men and the world around them. Through candid conversations, we create a safe space where Black men can share their stories, build community, and empower themselves and others. Our aim is to facilitate dia...
May 25, 2023•45 min•Ep. 8
In this episode of Un:Scripted we talk about what is means when you are "called" to be his wife? What does that mean? In the Black community, is religion used to keep people in unhealthy relationships? Let's talk about... This mini-series Un:Scripted takes all the narratives and scripted responses and throws it out the window. We are here to talk about real issues that impact the Black Woman and the community we belong to. Women’s empowerment, strength, and support are things that ...
May 17, 2023•34 min•Season 5Ep. 7
This episode the gentlemen take a deep dive into Fatherhood and what it means to them. Get ready for "Exit Wounds," a mini-series that shines a light on the issues impacting Black men and the world around them. Through candid conversations, we create a safe space where Black men can share their stories, build community, and empower themselves and others. Our aim is to facilitate dialogue and promote change. Join us each week as Markis from "Through the Looking Glass" leads a ...
May 10, 2023•38 min•Season 5Ep. 6
In this episode of Un:Scripted we welcome Ress and Ashley from the SheWolf Alchemy Podcast to discuss the importance of balancing masculine and feminine energy in our lives, both internally and externally. These lovely ladies join Michelle, Keisha, and Dani as we discuss the concept of masculine and feminine energy. We explain how finding a balance between these energies is crucial for our overall well-being and the health of our relationships with ourselves and others. We also discuss how socie...
May 03, 2023•44 min•Season 5Ep. 5
This week the panel talks about the impact of Mental Health on Black men and the struggles of seeking help. Get ready for "Exit Wounds," a mini-series that shines a light on the issues impacting Black men and the world around them. Through candid conversations, we create a safe space where Black men can share their stories, build community, and empower themselves and others. Our aim is to facilitate dialogue and promote change. Join us each week as Markis from "Through the Looking...
Apr 23, 2023•36 min•Season 5Ep. 4
This episode focuses on the way society works to put black men and women against one another. Creating this "battle of the sexes". The question is ...is there really a battle between us or is it really a series of misunderstandings, hurt, and historical trauma. This mini-series Un:Scripted takes all the narratives and scripted responses and throws it out the window. We are here to talk about real issues that impact the Black Woman and the community we belong to. Women’s empowerment, st...
Apr 18, 2023•52 min•Season 5Ep. 3
This week the panel asks, "What is Brotherhood?" Get ready for "Exit Wounds," a mini-series that shines a light on the issues impacting Black men and the world around them. Through candid conversations, we create a safe space where Black men can share their stories, build community, and empower themselves and others. Our aim is to facilitate dialogue and promote change. Join us each week as Markis from "Through the Looking Glass" leads a panel of influential men who...
Apr 09, 2023•37 min•Season 5Ep. 2
This mini-series Un:Scripted takes all the narratives and scripted responses and throws it out the window. We are here to talk about real issues that impact the Black Woman and the community we belong to. Women’s empowerment, strength, and support are things that all women seek. However, when it comes to black females sisterhood is attacked and many times black women are placed in scenarios to promote conflict within. Society has created stereotypes that facilitate expectations and begin to shap...
Apr 03, 2023•45 min•Season 5Ep. 1
In this episode, the Wonderland Crew is led by Keisha as she introduces her clip that focuses on who you build relationships with? Some people may not be sent to you for smashing but as an aid to "upgrade" your life. What happens when you mismanage a relationship that was not meant to be more than a "help" and not a sexual relationship? Through honest and insightful conversations , we identify common triggers for negative behavior and discover strategies for checking our impu...
Mar 20, 2023•48 min•Season 5Ep. 8
How fast do you open up to new potential partners? Are you someone who offers access to yourself at 100% from day 1? We discuss the importance of making sure you know who you are allowing into your world, to share your story, to access your energy. Markis leads this conversation to find out what the Wonderland Crew feels about access levels when going into relationships. Whether you're currently in a long-term partnership or seeking to build a new relationship, this episode offers valuable insig...
Mar 14, 2023•56 min•Season 5Ep. 7
The feeling of being chosen in a relationship is a powerful one. In this episode, we explore the concept of being chosen by your partner in a relationship. The Wonderland Crew shares their insights on what it means to be chosen, how it impacts our sense of self-worth and how it affects the dynamics of our relationships. We discuss the importance of feeling valued and appreciated by our partners, and how being chosen can contribute to a stronger emotional connection.Through our own experien...
Mar 06, 2023•56 min•Season 5Ep. 6
In this episode, Chris shares his weekly pic with the Wonderland crew to tackle the question of whether or not anything in life truly matters. Is it possible that, when you look at life from a certain perspective, nothing really does matter? Through candid conversation and personal anecdotes, they delve into the various ways in which people find meaning and purpose in their lives. They explore the idea that what matters most to one person may not be the same for another, and how our perspectives...
Feb 28, 2023•40 min•Season 5Ep. 5
Does it feel like you're wasting your time in a relationship that's going nowhere? This episode we'll discuss Keisha's pick in what wasting time looks like. We talk about signs, how to address them and what actionable advice you can take to move forward. Plus, stories from the crew and how we all have been in similar situations, so you can learn from our experiences. We answer the question about whose fault it is when you are stuck in a fruitless relationship! Clip: https://www.instagram.com/ree...
Feb 20, 2023•50 min•Season 5Ep. 4
This week on our podcast, we'll be discussing those relationships that might have been worth fighting for. We'll explore when to stay and when to leave, helping you reflect on the choices you've made in your past relationships and think about how they may or may not have been the right ones. So let's talk – did you ever regret leaving a relationship too soon? #Relationships #Choices #Regret Clip: https://www.instagram.com/reel/CnpCxPQqeS_/?utm_source=ig_web_copy_link The world is a wonderland......
Feb 14, 2023•56 min•Season 5Ep. 3
Do you know the difference between someone who is compatible with you and someone who is suitable? Does it matter? In this week's episode, we discuss the difference as it relates to long-term relationships. We also talk about reasons you put in the work and fight for a relationship and ways to identify connections that are only meant for a season. Clip link: https://www.tiktok.com/t/ZTRsY6MrH/ The world is a wonderland...the same one Alice found herself in. Everything is distorted, and nothing a...
Feb 06, 2023•55 min•Season 5Ep. 2
We're Backkkkkk....with our 1st episode of Season 5! Who is your #1? This episode talks about time importance of priorities in relationships. Come join in on the conversation and learn what the Wonderland crew feels is important and what priority they feel they should be. Chris leads this episode so come on in and join the conversation. Clip link: https://youtube.com/shorts/RGq5qR4F3GU The world is a wonderland...the same one Alice found herself in. Everything is distorted, and nothing app...
Jan 30, 2023•51 min•Season 5Ep. 1
Are some break-ups easier to process and move on from than others? Do you keep a few ex-partners in the "In Case of Emergency, Break Glass"? Come chat with us as we discuss why some people are easier to let go of and others stick with you forever. We are saying goodbye to Season 4 as we close it out with this episode. Come join in on the conversation. The world is a wonderland...the same one Alice found herself in. Everything is distorted, and nothing appears real, while the fakest thing c...
Nov 28, 2022•49 min•Season 4Ep. 12
How many previous partners have you taken back? Listen to the Wonderland Crew as we discuss the concepts of taking an ex back. Is breaking up with someone an indicator of a healthy relationship; if you can make it work after the break-up? Let's talk about it. Watch the clip here . The world is a wonderland...the same one Alice found herself in. Everything is distorted, and nothing appears real, while the fakest thing can feel like the most authentic experience. The podcast will look ...
Nov 21, 2022•44 min•Season 4Ep. 11
To smash or not to smash...that is the question. Is there a right or wrong way to enter into a sexual relationship? What about body count...does that still matter? How soon is too soon? So many questions...come listen to the answers. Learn who has a new nickname and who is "persistently" chasing butterflies...oh yeah, and a bit of Sunday school too. Another episode to get you talking; come join in on the conversation. The world is a wonderland...the same one Alice found herself in. Everything is...
Nov 07, 2022•1 hr 9 min•Season 4Ep. 10
Be careful what you ask for...a phrase we all have heard once or twice. What happens when that "perfect" partner enters your life and is the answer to all your prayers? Screw it up right? What does self-sabotage look like? How do you stop doing it? Oh, and find out who the habitual line-crosser is... The world is a wonderland...the same one Alice found herself in. Everything is distorted, and nothing appears real, while the fakest thing can feel like the most authentic experience. Th...
Nov 01, 2022•1 hr 7 min•Season 4Ep. 9
This episode, much like all the Mad Hatter episodes, will be exploring some graphic stories and details that may be a trigger so please consider your own trauma stories and experiences when deciding to listen. Mad as a Hatter. Do you know the story behind the phrase? The insanity behind the character? The phrase was used to describe someone who’s crazy or prone to unpredictable behavior. Between the 18th and 19th centuries, hatters used Mercury in their creations. The Mercury poisoning resulted ...
Oct 24, 2022•25 min
