Focus, Self-Reflection, and Little Steps | Dandapani

Dandapani is a renowned speaker, entrepreneur, and former monk of 10 years. He is an expert on leveraging the human mind and the power of focus to create a life full of purpose and joy. Dandapani has spoken for Nike, Amex, and TEDx; he has also shared the stage with the likes of Hillary Clinton and other leaders. Listen in as Dandapani shares his incredible experience.

Timestamped show notes
03:22 - Focusing on better understanding ourselves
05:04 - Practicing mindfulness 
07:03 - Harnessing technology
09:03 - Focus vs concentration
10:10 - Tips on how to focus
12:29 - Learning how to focus
15:36 - Starting small
21:04 - Leading a focused life
23:03 - Legacy
28:02 - Asking for help
30:57 - Placing burdens
37:11 - Journey of evolution
40:35 - Reflecting on your journey of evolution
41:45 - Read Dandapani’s Book!
45:57 - Final thoughts for entrepreneurs

Links
Danapani’s Website: https://dandapani.org/
The Power of Unwavering Focus: https://dandapani.org/unwavering-focus-book/