What I Learned From 30 Days of Instagram Lives

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In this episode of Wonder Boldly, I’m sharing a personal commitment I took on: going live on Instagram every day for 30 days. It was an experience that taught me profound lessons about commitment, self-discovery, and habit-building. I’m sharing what worked, what didn’t, and the surprising insights I gained; not just about social media, but about myself.

Tune in as I discuss:

• Why accountability, even self-imposed, is a powerful motivator
• How habit stacking helped me stay consistent
• The importance of building trust with yourself through commitment
• The impact on my Instagram account 
• Why I’d do it all over again, despite some surprising results

What You’ll Learn:

1. The Power of Commitment: How the thought of “being watched” helped me stay consistent and what it revealed about my own fears of failure.
2. Habit Stacking for Success: How pairing commitments, like daily exercise, and reading made me more consistent overall.
3. Navigating Challenges: Why I showed up even during a tough emotional month and how focusing on others kept me motivated.
4. Instagram Live Results: The unexpected ups and downs of going live every day for 30 days
5. Reflections and Next Steps: Why I’d absolutely do this again and how it deepened my connections with my followers

Key Takeaways:

• Accountability Is Key: Even without external pressure, the feeling of being accountable to others can drive consistency.
• Small Wins Matter: Commitments like reading one chapter a day might seem minor but can have a big impact.
• Engagement vs. Metrics: While my account reach dipped, my connections with followers grew stronger, a trade-off I found valuable.
• Consistency Builds Trust: Sticking with a commitment, even in tough times, strengthens your belief in yourself.

What about You?
What’s one thing you can commit to for the next 30 days? Whether it’s a personal  or professional goal, or something completely new, I’d love to hear about it! Share your journey with me on Instagram, and let’s

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