The Truth Behind Self Care

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Jasmine Irven is a Certified Meditation Teacher and the founder of the Sustainable Bliss Collective, a self-care community for ambitious humans who need the reminder to slow down and reprioritize their self-care even when you’re super busy. She guides self-care classes, and inspires people each month with reminders to take care of yourself, tips on reducing overwhelm and stress, and encouragement on building a more intentional life.

Check her out at: 

Personal Instagram: https://www.instagram.com/jasmineirven/

Sustainable Bliss Instagram: https://www.instagram.com/sustainableblissco/

Sustainable Bliss Blog: https://www.sustainableblissco.com/journal

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