F*ck Your 22 Push-ups. What’re You Doing to Actually Stop It?

Lani, from Kruse Corner podcast, joined me once again to kick off PTSD Awareness Month. The biggest take away from it is, what’re you doing to stop the 22? It’s no longer an awareness thing, it’s about doing the d*mn thing. Even if it’s as simple as texting a buddy. It’s not a competition or pissing contest on who’s problems are worse. PTSD comes in all forms, for many reasons, and handled different by each person. Another take away... Don’t. Be. A. Dick.