The human body is a miraculous thing. Most incredible is the fact that we only know a small fragment of what it is capable of and it's potential. Specifically when it comes to genomes and our DNA. This week's guest, Ruslana Remennikova, has dedicated her life to this fascinating exploration of human potential & evolution. Ruslana is the author of the book, Activating Our 12-Stranded DNA: Secrets of Dodecahedral DNA for Completing Our Human Evolution. She is also a scientist, sound healer, an...
Jul 23, 2025•43 min•Ep. 398
* HEY THERE LOVELY LISTENERS! I'm on the road for a few weeks so enjoy this throw back from last Summer! It's still a relevant theme however because we have indeed entered into a Mercury Retrograde period in real time!* How is Mercury Retrograde treating everyone? In case it's hitting you with some confusion in your relationship or life situations and you're all up in your head then this episode is for you. After venting to a dear friend about some current, concerning energies in my life she off...
Jul 18, 2025•25 min•Ep. 296
It's one thing to want to make big changes in our life; be it with our body, habits, health, lifestyle. Yet it is quite another to actually transform yourself and your life into one that brings you more into alignment with your values & goals. Today's guest, Joey Bellus, has made it his life's work to understand the underlying truths of transformation and guiding others to attain them. Joey is the owner of OPT Beyond Fitness, which is comprised of a team of health and fitness professionals d...
Jul 09, 2025•1 hr 44 min•Ep. 396
"“And now that you don't have to be perfect, you can be good.” ― John Steinbeck, East of Eden This quote inspired the Divine Feminine solo episode for this week. Sometimes you read a quote and it just hits you. Opens a pathway in your brain that allows you to realize, "Oh...maybe that could be true." I read this quote at just the right moment to get the message clearly, it's time to stop fighting to be perfect and just be you, perfectly. Why do so many of us hold on so tightly to the idea of per...
Jul 04, 2025•46 min•Ep. 177
It's a remarkable thing when two souls recognize each other and come together to combine their powers and intention to create something incredible. This is the story of my guests this week, Malitta & Brad Seamon. Co-authors of the book, Mindset Freedom, they break down how to gain wisdom in leadership and love after adversity. They learned this through their own experiences and revelations that come through deep self exploration and true transparency with one another. On this guest episode, ...
Jun 26, 2025•1 hr 4 min•Ep. 395
Happy Summer Solstice! We've made it to the time (in the Northern hemisphere) of sun, fun, long days, vacations, relaxation, all the good stuff! Yet...in comes Capricorn moon to keep us in check on our bullshit. It's actually a good balance that is struck here and that's what I explore today. A vibrant and celebratory time indeed! So be good & ready to have a blast this Summer even if a little hard work is suggested to allow for ultimately greater peace & ease. On this I solo episode I e...
Jun 20, 2025•32 min•Ep. 281
The best way to cultivate & nurture the best qualities of humanity is to first develop these qualities in ourselves. This is the mantra of my cosmic guest this week, Reverend Lynn LaBorde Eastman. When Lynn LaBorde Eastman was 11 years old, her mother gave her a copy of The Sleeping Prophet, a chronicle of the life of Edgar Cayce. Lynn’s journey, from her early exposure to Edgar Cayce so many years ago through decades of spiritual growth and transcendence, has made her into the healer, teach...
Jun 13, 2025•1 hr 5 min•Ep. 393
Remember, it's all about the effort you're putting in now. You're beginning to shift your mindset from needing validation from your results, to acknowledging the effort and energy you're putting into your goals, and how the effort itself is redefining the person you are. Every single time you put yourself out there, you give yourself an opportunity to expand your presence." Instagram, SourceMessages, June 4th The above message inspired me to discuss the idea of recognizing the transformative nat...
Jun 06, 2025•40 min•Ep. 394
A dear friend and lovely listener of the show recently invited me to speak at her company's online conference for Women In Leadership. I was excited for the opportunity yet I did feel a little nervous...speaking to a crowd and giving a presentation requires a lot of preparation and practice. I felt stressed out thinking about the idea of it made me uncomfortable. Which was ironic because the topic I was be presenting on would be "Being Comfortable with the Uncomfortable." Yet I quickly snapped o...
May 30, 2025•27 min•Ep. 392
When we hear the term "Power Couple" we oftne thing of words like wealth, fame, beauty, influence. Yet what if simply meant towo people who come together to create a union where the whole is greater than the sum of its parts? Where fusion and synergy can be created to allow each partner to thrive, flourish, and reach their greatest potential. My guest this week, Gabriela Embon, wrote the book on this exact concept and it is fantastic! Gabriel's book, Becoming a Power Couple – 4 Pillars to Engine...
May 28, 2025•57 min•Ep. 390
* Ok so I wanted to record an episode for THIS years Gemini Full Moon yet I just straight up ran out of time. So hopefully this throwback from last year clues you in enough on the elements of the season upon us, GEMINI!* Happy New Moon in Gemini! AND with Venus at the same astrological degree as the Moon, we're feeling her powerful Divine Feminine influence as well encouraging connection, sensuality, & embodiment. So it's a very poignant & powerful time to move with fortitude & a bit...
May 23, 2025•31 min•Ep. 270
Hello Dears! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine Will Brighten Our World I share what she refers to as the 4 chambers of the heart and will be covering each chamber in this mini series. On this episod...
May 16, 2025•23 min•Ep. 389
When I first heard the name of my fabulous guest this week's podcast, Lindsey Abernathy, I was confused. Bitch is a bad word? Is it? It can be a great and empowering word! Then Lindsey dove into where the title came from and the endearing and devastating story behind it and I got it, Lindsey took this story and her personal experience of surviving domestic abuse to the next level and now inspires Women everywhere that reclamation is possible and healing can happen. On this episode, Lindsey share...
May 14, 2025•1 hr 28 min•Ep. 388
Hello Dears! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine Will Brighten Our World I share what she refers to as the 4 chambers of the heart and will be covering each chamber in this mini series. On this episod...
May 09, 2025•27 min•Ep. 387
Hello Lovlies! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine Will Brighten Our World I share what she refers to as the 4 chambers of the heart and will be covering each chamber in this mini series. On this epis...
May 02, 2025•31 min•Ep. 386
Is it ever too late to re-invent yourself & create the life of your dreams? My guest this week, Rossana Storani (and myself as well), would say ABSOLUTELY NOT!. Gaining the understanding that you can have anything you want if you just change your mind. Even in the face of unimaginable adversity, there is always hope. It might seem impossible to see brighter day, but it is possible to rebuild your life and find joy again. These are the messages from Rossana garnered from her wisdom of becomin...
Apr 30, 2025•59 min•Ep. 384
Hello Beauties! Happy Friday! I decided to do a little mini series of solo episodes as a follow up to last week's episode of The Never Ending Story and releasing fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine Will Brighten Our World I share what she refers to as the 4 chambers of the heart and will be covering each chamber in this mini series. ...
Apr 25, 2025•27 min•Ep. 385
A friend said to me awhile back that Fear is a liar. I considered it and figured, ya, I suppose that's true. Yet the more I thought about it, it didn't work for me. I don't think that Fear is lying, I think Fear is the voice of a scared, wounded part of ourselves that is trying to keep us safe in a backwards way. This past weekend I felt this very strongly as I had a revelation that the only the only thing keeping me fully enjoying my life and being happy, is the voice of fear. And I made a pact...
Apr 18, 2025•30 min•Ep. 383
My fabulous guest this week, Dr. Audrey Schnell, and I found ourselves very aligned in the discussion of her work as a trailblazer in personal development and transformation. Specifically the potential for Humanity as a whole to move into a much more abundant, prosperous, and enjoyable era and for individuals to reach their full, magnificent ability. This is a theme throughout her work, Dr. Schnell is renowned for her deep expertise, she has spent decades empowering individuals to break through ...
Apr 16, 2025•53 min•Ep. 380
Hello My Fabulous Listeners! I'm using this week's solo episode to share an update on the show's episode schedule/format! I've been releasing guest episodes for nearly 4 years, WHOA! This past Wednesday I did not as I have decided to move to bi-weekly guest episodes. I've realized I need to adjust my episode release schedule as I will be back on the road for a few months this Summer and won't have enough to release guest episodes weekly. So just a heads up that i will now release 2 guest episode...
Apr 11, 2025•28 min•Ep. 382
Overwhelm is a word that has come up a lot this week, for myself and clients, so I thought it would be the perfect topic for this week's solo episode! It got me thinking about the difference between overwhelm and full on burn out/breakdown and if there is a way to prevent both. My take is that overwhelm is inevitable and burn-out/breakdowns can be prevented. I talk about the latter in this episode yet mostly I focus on navigating overwhelm; preventative measures and tips to maneuver through it. ...
Apr 04, 2025•41 min•Ep. 381
You knew going after your dreams would take work. But why does it feel like no matter how hard you push, something invisible is holding you back? Deep down, you know: Something isn’t working. My returning guest this week, Sheridan Ruth, has made this inquiry into her life's work. As a Nervous System Specialist and creator of Body-Based Business®—a coaching model that blends somatic tools, nervous system wisdom, and business strategy to help entrepreneurs build sustainable success, She knows that...
Apr 02, 2025•49 min•Ep. 379
* In honor of this time navigating through the chaotic energies of the eclipse portal & with the Venus Retrograde bringing up relationship patterns and wounds, I wanted to re-release this throwback episode on addiction to chaos & dysfunction. Enjoy! * ---------------------------------------------------------------- Episode originally released June of 2023------------------------------------ Do you prefer to have a lot going on around you rather than to be in a still, quiet house? TV on o...
Mar 28, 2025•14 min•Ep. 100
When we talk about Divine Feminine principles, how realistic is it to believe that they can actually be incorporated in modern American business, politics, and lifestyle? Well, if you ask ME it's not only realistic, it is INEVITABLE. My guest this week agrees whole heartedly and has built an entire business around these principles. Jennifer Whitaker is a Feminine Business Coach who teaches female entrepreneurs how to build multiple 6-figure businesses with feminine and nature-based strategies. S...
Mar 26, 2025•1 hr 8 min•Ep. 378
Ok first off, please disregard my insistence that the Spring Equinox is on Saturday...it's not! Somehow I got that in my head and onto my calendar. The astrological New Year and the Spring Equinox coincide on the same day! Thursday, March 20th. You can definitely still celebrate on Saturday though, I know I will be! Taking time to enjoy the sun, freshness of nature, and rumblings of new beginnings. On this solo episode I wish everyone a Happy Spring Equinox & Astrological New Year and share ...
Mar 21, 2025•33 min•Ep. 377
Millennias ago, the world's first-recorded priestesses served as the vessel and voice of the Goddess for powerful kings and empires across Mesopotamia, Anatolia and the Levant. My guest this week, Lisa Moriah, is a Mesopotamian and Biblical goddess wisdom keeper, shamanic priestess, somatic sound healer, and temple sales & marketing coach. Her work supports ancient-future devotion that is steeped in text and history, bridging the millennias between the earliest-recorded priestesses and moder...
Mar 19, 2025•37 min•Ep. 376
Energy Overload Incoming! Ya'll...it's time to hold on to your hats. We are riding into the Eclipse Portal with this Full Moon Eclipse in Virgo all the while Venus is still in Retrograde AND Mercury joins the show Saturday going retrograde as well....WOWZA! Here we go I guess. Don't be surprised if you feel some strange energy in your body or if you have trouble sleeping in the next 2 weeks. Not to mention old romantic wounds rising to the surface, people being eclipsed in or out of your life, a...
Mar 14, 2025•34 min•Ep. 375
We are in the midst of a great awakening. Now, more than ever, humanity is encouraged to make the inner shifts necessary to steer consciousness into a higher, more harmonious existence. We do not come to discover these new worlds of possibility by constantly looking outside of ourselves - we must go within. In her book Wild Spirit Fire - Freedom from Fear and Separation, my amazing guest this week, Danielle Kort, leads readers on a journey back into ourselves where we can expand beyond the belie...
Mar 12, 2025•1 hr 4 min•Ep. 374
Ok so hear me out here, this topic may sound odd yet this theme came up a few times times in the past week. Once in session with a client and again at Women's group on Wednesday. Women expressing their concern that perhaps certain tendencies indicated that they, themselves, could potentially have narcissistic traits. And yes, Narcissism is an overused & oversaturate term presently yet it DOES exist and it is NOT the same as being overly self concerned due to early life trauma. That's my take...
Mar 07, 2025•46 min•Ep. 373
At seven this week's guest, Rikki West, begged a mysterious God for help, praying that her drunk father won’t harm their family and that he won’t be sent to hell. But when nothing seems to happen, she worried: Is anyone up there really listening? This question triggered a lifelong search for the great, loving being she imagines her prayers might reach. Delving into Catholicism, psychedelics, transcendental meditation, yoga, AA and Buddhist chanting, she explores every available path. She studies...
Mar 05, 2025•1 hr 17 min•Ep. 371