How to achieve real MTB progression with Roxy-AKA Roxy Bike
Episode description
Welcome back to the Women’s MTB Network podcast! I’m Mia, and today we have an incredibly exciting guest—someone who’s been helping riders level up their skills, gain confidence, and truly enjoy mountain biking to the fullest.
Joining us today is Roxy, or coach Roxy as I call her-she’s a highly respected mountain bike coach known for her dynamic approach to skills training, mindset coaching, and making technical riding more approachable.
Whether you're just starting out or looking to refine your technique, Roxy has a wealth of knowledge to share.
In this episode, we’ll be diving into everything from overcoming fear on the bike to mastering technical skills and how to structure your training for real progress. Plus, we’ll get her take on the biggest mistakes riders make and how to fix them.
So grab a coffee, hop on the trainer, or just kick back and get ready to be inspired! Let’s get into it.
Roxy’s (Rafaella Roxy Wieschollek) Mission: To make professional training and ongoing coaching - typically reserved only for elite athletes - accessible to everyone, all around the globe, at an affordable rate.
Where to find and follow Roxy:
https://roxybikemallorca.com/mountain-bike-events-coaching-english/https://www.youtube.com/@Roxybike_Ride.and.Inspirehttps://www.instagram.com/roxybike_coaching/www.roxybike.podia.com
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