What if the power to change the world starts with small, intentional acts of kindness—and the courage to uplift those whose voices are pushed to the margins? I’m sharing my conversation with the dynamic Jessica Ellis-Wilson—a passionate leader and community connector with nearly three decades of experience creating inclusive spaces in healthcare, the arts, and beyond. From her early work in the mid-90s developing safe space trainings for queer students during a time of crisis, to leading health ...
May 15, 2025•49 min•Season 5Ep. 164
🎙️ Welcome to Women Finding Clarity, your go to podcast. Because life doesn't come with a road map, but clarity can be your compass. ✨ If you are a woman seeking inspiration, balance, and fulfillment in every area of your life, you're in the right place. Join me, Pascale, your resident life coach and Reiki master, as we explore the intersection of the meta physical and the practical. Through engaging conversations with expert guests and heartfelt solo episodes, you'll uncover actionable insight...
May 13, 2025•1 min
Trailblazer Carin Luna-Ostaseski, is a pioneer in the spirits industry and a beacon for women navigating significant life transitions. The first woman to ever launch a Scotch whisky brand—Sia Scotch—she’s on a mission to empower others through her entrepreneurial spirit fund and her latest venture, Hot or Just Me. Raised amidst challenges, Carin transformed her life through resilience, creativity, and a deep commitment to uplifting underrepresented communities. Her journey, spanning from a succe...
May 12, 2025•38 min
In this insightful episode of Women Finding Clarity, I have the pleasure of sitting down with the inspiring Michelle Prince, an expert in organizational leadership and a passionate advocate for women looking to embark on their encore careers. With an impressive background spanning 30 years in organizational transformation and talent management, Michelle has dedicated her career to guiding professionals in finding clarity and direction. Her journey from a senior vice president of HR to a thriving...
May 01, 2025•45 min•Season 5Ep. 162
Unlock your inner power and creativity with the art of healing! In this inspiring episode of Women Finding Clarity, I'm thrilled to be joined by the remarkable Noemi Beres—an artist, entrepreneur, and advocate for the healing power of creativity and art therapy. Born and raised in Hungary, Noemi's journey is an inspiring tale of self-discovery and empowerment. As a self-taught collage artist, she has embraced her passion for creating art that draws from nostalgia and personal memories, even turn...
Apr 25, 2025•43 min•Season 5Ep. 161
What if the power to redefine your relationship with money, find true abundance, and transform your life lies within you—waiting for your acknowledgement? In this enlightening episode of Women Finding Clarity, I engage in an inspiring conversation with Scarlet Stanhope, a passionate expert in empowering individuals to embrace financial freedom and self-discovery. Scarlet's journey of self-discovery led her from an overworked professional life to a fulfilling career as a yoga teacher, life coach,...
Apr 21, 2025•44 min•Season 5Ep. 160
This week I invite you to "Spring into Clarity" as we explore a new season of renewal and growth. Just as nature awakens and blooms, so too can we clear our mental, emotional, and energetic spaces to welcome fresh perspectives and vibrant energy. 🌟 In this episode: ✅ Clearing out mental clutter and releasing emotional burdens ✅ Practical tips to simplify your mental space and cultivate clear intentions ✅ A guided exercise in energetic resetting ✅ Creating daily clarity rituals ✅ I guide you thr...
Apr 03, 2025•12 min•Season 5Ep. 159
Unlock the power within and embrace your true potential with this captivating episode of Women Finding Clarity. Join your host, Pascale Cook-Fernandes, as she delves deep into the transformative journey of Jennifer Spor, a spiritual mentor, channel, and multidimensional healer. Jennifer’s mission is clear: helping women embody their truth and align with their highest destiny. With a profound ability to connect people to their inner voice, Jennifer inspires women to break free from societal const...
Mar 31, 2025•39 min•Season 5Ep. 158
What if the key to unlocking success, fulfillment, and balance is already within you—waiting to be activated? In this episode of Women Finding Clarity , I sit down with the incredible Jocelyn Luko Sandstrom—a globally recognized expert in Quantum Energy, Neuro-Linguistic Programming, and Mindset Mastery. Raised in Hawaii and having lived in 12 countries, Jocelyn has discovered that while traditions and languages may differ, our core human essence is universal. Since 2010, she has guided clients ...
Mar 17, 2025•47 min•Season 5Ep. 157
An award winning entrepreneur and clinician, Dr. Julie Lopez has dedicated her life to mastering the science of breakthroughs and transformation, and she delights in empowering high achievers to become their own coach by doing the same! With 30+ years as a clinician, owner and founder of her executive coaching business, Leaders Loving Life, Dr. Julie is also an author, speaker, and trauma expert. → Use this clarity code link for 50% off Dr. Julie's 5 week transformation program, Become Your Own ...
Mar 07, 2025•43 min•Season 5Ep. 156
💖 There was a time when I thought self-love meant bubble baths and spa days... But I realized true self-love is about the way I talk to myself, the boundaries I set, and the way I honor my needs. When I started putting myself first—without guilt—my relationships shifted. I showed up with more energy, more presence, and more joy. In this week’s episode of Women Finding Clarity , I’m diving into how self-love is the key to thriving relationships. Because when you love yourself, you teach others h...
Feb 28, 2025•10 min•Season 5Ep. 152
Don't miss Part 2 of my conversation with Francine Tirrell, dynamic Spiritual Mindset Coach, Energy Healer, and the powerhouse behind Forever Changed Coaching, LLC. With a knack for tapping into her intuition and divine wisdom, Francine creates a sacred space where clients experience life-changing transformations and deep healing. She's all about guiding women through "Big A$$ Uplevels" in their careers and personal lives. ✨ Download and answer journal prompts to figure out if you are ready for ...
Jan 29, 2025•20 min•Season 5Ep. 154
Francine Tirrell is a dynamic Spiritual Mindset Coach, Energy Healer, and the powerhouse behind Forever Changed Coaching, LLC. With a knack for tapping into her intuition and divine wisdom, Francine creates a sacred space where clients experience life-changing transformations and deep healing. She's all about guiding women through "Big A$$ Uplevels" in their careers and personal lives. ✨ Download and answer journal prompts to figure out if you are ready for your Big Ass Uplevel! ✨ Email Francine...
Jan 17, 2025•32 min•Season 5Ep. 153
Welcome to Season 5! Let's make Women Finding Clarity your go-to podcast in 2025, because life doesn’t come with a roadmap—but clarity can be your compass. 💙 You can email me at pascale@womenfindingclarity.com with podcast topic suggestions, guests you'd like to see return, or anything podcast-related. ⭐⭐⭐⭐⭐ If you are enjoying this podcast, please consider leaving us a 5-star rating and review, because it helps more listeners find Women Finding Clarity. If it feels aligned, please share this p...
Jan 10, 2025•9 min•Season 5Ep. 152
Welcome to Women Finding Clarity, your go-to podcast…Because life doesn’t come with a roadmap—but clarity can be your compass. Tune in every Thursday at 7 PM ET for your weekly reminder that clarity, confidence, and joy are always within reach. 💜 Learn more at Women Finding Clarity
Jan 06, 2025•1 min
Alfred DePew spent three decades teaching in colleges and universities across the eastern United States. His writing workshops have been sponsored by The Maine Writers and Publishers Alliance and various community programs throughout the United States and Canada. As a certified professional executive coach, he has worked with leaders in the health system, schools, government, and non-profits.In his most recent tenure he offers spiritual accompaniment, astrological consultations, energy work, and...
Nov 08, 2024•1 hr 3 min•Season 4Ep. 151
Sjeanne Cawdry is a visionary thinker navigating the transformative epoch of modern history. With a keen awareness of the seismic shifts defining our time, Sjeanne explores the transitional phase between an ending era and the dawn of a new one. Witnessing global upheaval and the disintegration of established systems, she highlights the collective yearning for greater personal sovereignty. You can learn more about Sjeanne at Center of Liberation . If you're ready to move forward in your power, pu...
Oct 24, 2024•1 hr 25 min•Season 4Ep. 150
Suzie has been an occupational therapist for 30 years. She is also a mental health care clinician, award winning speaker, parenting coach, author and the mama of two kids with big emotions. Suzie draws from her own personal lived experience raising her own wildlings, as well as significant training in occupational science, neuroscience, psychology and trauma-informed practices, and the privilege of extensive experience supporting thousands of families over her career in her heart-led, family-cen...
Oct 10, 2024•58 min•Season 4Ep. 149
Identified by the Boston Globe as a rising star, and in Curve magazine as one of the "funniest lesbians in America," Amy Tee has toured nationally and was a featured comedian in the film, Laughing Matters-The Next Generation. A fixture on the New England comedy circuit, she has been featured on Sirius XM Satellite Radio & LOGO television network. As an official IOOV (In Our Own Voice) Presenter for the National Alliance on Mental Illness (NAMI), she proudly uses her comedy act to serve as a ...
Sep 25, 2024•42 min•Season 4Ep. 148
Robyn Smith is a passionate advocate for the vital role that nurturing personal relationships play in achieving a healthy and balanced life. She believes that the foundations of happiness and personal well-being start at home, whether in a relationship with oneself, a partner, or a child. Robin emphasizes that beyond basic needs like food and shelter, emotional fulfillment and nurturing care are crucial for a fully functional and connected life. Robin’s insights underline the importance of culti...
Sep 19, 2024•43 min•Season 4Ep. 147
Leigh Burgess experienced a profound loss at the age of six when her brother, aged eleven, passed away in an unexpected accident. This early encounter with the fragility of life imparted a deep lesson that nothing is guaranteed, regardless of age. Inspired by this, Leigh adopted a "You Only Live Once" (YOLO) mindset, emphasizing the importance of gratitude and appreciating life's moments. While her journey hasn't always been perfect, this philosophy has been a significant driving force in her li...
Sep 13, 2024•49 min•Season 4Ep. 146
Amanda Greaves Greaves, an accomplished interior designer with two decades of experience, made her literary debut in February 2024 with the memoir and self-discovery guide "The Chameleon Diaries: Designing a Life Worth Changing For." The book, which intertwines her professional expertise with her personal journey, uses the metaphor of a chameleon to emphasize adaptability and personal growth. In her writing, Amanda integrates her design ethos with life lessons, encouraging readers to make meanin...
Sep 05, 2024•48 min•Season 4Ep. 145
Linda Schaeffer has been a franchise owner three times in her life, placing her in the shoes of a prospective franchise owner. As a successful businesswoman and owner of a boutique business, never considered writing a book, but realized that she wanted to share her story as a legacy for her daughter, daughter-in-law, and granddaughters. You can learn more about Linda at Franchise-Advisors.com . For a limited time, you can purchase Linda’s book, "Live the Life You love: Empowering Women through F...
Aug 29, 2024•46 min•Season 4Ep. 144
Author, mentor, and founder of Grandparents N Charge Empowering Grandparents Raising Grandchildren, Gloria Williams took on the role of guardian for her granddaughter at just 2 years old when her daughter relinquished her parental responsibilities. Determined to provide a stable and loving home for her granddaughter, Gloria navigated the legal process of obtaining guardianship on her own, without the help of an attorney. Despite the challenges, she persevered and successfully gained legal guardi...
Aug 23, 2024•47 min•Season 4Ep. 143
After reevaluating her career path, Flavia McCaughey decided to pursue a business minor while attending Boston University. This decision came after realizing that her true passion was in helping people, rather than becoming a lawyer. In this redirect, she found a new sense of direction and purpose in her academic pursuits; and this shift in focus allowed Flavia to explore new opportunities which ultimately led her to a career path that aligned with her passion for making a positive impact on oth...
Aug 19, 2024•38 min•Season 4Ep. 142
Kelsey K. Wilson is a medically retired police officer from South Hadley, Massachusetts, who was injured in the line of duty. Despite the mental and emotional trauma that came with an injury that ended her career abruptly, she refused to let trauma win. Instead, Kelsey found strength in adversity and launched Pearl & Company, a candle company that became her beacon of hope during some very dark times. You can learn more about Kelsey, and purchase your own candles at www.pearlncompany.com. 💜...
Aug 02, 2024•35 min•Season 4Ep. 141
My friend, Dr. Doreen Downing is a Psychologist, Author, Speaker, and Host of the Find Your Voice, Change Your Life Podcast. Once suffering from stage fright, Doreen was able to conquer her fear, find her voice, and discover that being connected to her Essence, the authentic self, is the key to relaxed and confident speaking. You can learn more about Doreen at Find Your Voice, Change Your Life Get Doreen's free "Guide to Magnetic Speaking" HERE ! 💜 Join our private Facebook community, Connectio...
Jul 25, 2024•47 min•Season 4Ep. 140
Natanya Ruth (E-RYT, MA Ed. YACEP) is the CEO & Founder of Feel Free Institute, LLC, featuring her signature transformational group and 1:1 coaching container, The Soul Led Entrepreneur Accelerator System where clients receive Wealth, Mindset, & Empowerment Coaching, Natanya' signature Feel Free retreat immersion, & The Feel Free Facilitator Training: Confidently Lead, Organize & Sell Your Signature Retreat in 90 Days. An Empowerment Coach, 6 Figure Soul Led Business Mentor, Yoga...
Jul 18, 2024•50 min•Season 4Ep. 139
In this special episode, I invited my friend and soul sister, Tracy Robin, back to the show to share her wisdom on the importance of the direct correlation between your health and your success! Tracy has over 25 years of experience in personal development, transformation, and mind-body healing. Her "inside-out" approach, helps you get unstuck physically, mentally and emotionally so you can achieve your desired results in your body, health, work, and relationships with increased vitality, confide...
Jul 04, 2024•34 min•Season 4Ep. 138
Amy Kemp is a writer and coach who is known for her conversational and approachable style. Her book, "I See You: A Guide for Women to Make More, Have More, and Be More Without More Work" was born out of a desire to serve and understand women. It is designed to feel like a coaching session, rather than a lecture, and aims to help women feel seen and supported. Amy's expertise lies in helping women achieve their goals without having to work more, making her book a valuable resource for women looki...
Jun 06, 2024•59 min•Season 4Ep. 137
