Incontinence Happens with Dr. Suzanne Gilbert-Lenz

We continue our chat with Dr. Suzanne Gilberg-Lenz, author of Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age. This episode we talk about the too-often-shameful subject of incontinence. And, yes, we do laugh about it…because we’ve all been there.

Dr. Suzanne is a diplomat of the American College of Obstetrics and gynecology. She received her medical degree in 1996 from the USC School of Medicine and completed her residency in obstetrics and gynecology at Cedars-Sinai Medical Center and UCLA. She is involved in women’s empowerment and public education, and appears frequently as an expert in women’s health and integrative medicine on TV, in print and online. She was board-certified in integrative and holistic medicine in 2008 and completed her clinical Ayurvedic Specialist degree at California College of Ayurveda in 2010. She is cofounder of Cedars-Sinai Medical Center’s Green Committee and is deeply committed to the promotion of healing that involves individuals, families, communities, and the planet. SUZANNE’S LINKS:

• Website: https://thedrsuzanne.com
• Book: https://a.co/d/fbY9Acq
• Book Instagram: https://www.instagram.com/askdrsuzanne/
• Bootcamp Instagram: https://www.instagram.com/themenopausebootcamp/
• Suzanne’s Linktr.ee: https://linktr.ee/askdrsuzanne
• Bootcamp Linktr.ee: https://linktr.ee/themenopausebootcamp
• Tena free sample: https://shop.tena.us/on/demandware.store/Sites-Tena_US-Site/en_US/TrialRequest-Start/C748657380

Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women. SHOW LINKS:

• Website: https://womenbeyond.podbean.com
• Join our Facebook group: https://www.facebook.com/groups/WomenBeyond/
• Follow our Facebook page: https://www.facebook.com/WomenBeyond/
• Instagram: https://www.instagram.com/womenbeyondacertainage/
• Episode archive: https://womenbeyond.podbean.com
• Email us: WomenBeyond@icloud.com
• Denise Vivaldo is the host of WBACA. Her info lives here: https://denisevivaldogroup.com/
• More of Denise’s info is here: https://denisevivaldo.com
• Cindie Flannigan is the producer WBACA. Her info lives here: https://linktr.ee/cindieflannigan
• Denise and Cindie’s books: https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA%3Fref=dbs_a_mng_rwt_scns_share