Katy Weber: Yo-yo dieting and binge eating with ADHD

Episode 15 with Katy Weber.

“My ADHD diagnosis has shifted how I talk to myself in such a radical way.”

As you probably know by now, I was diagnosed last year at the age of 45. We go into more detail about what led to my own diagnosis, as well as some of the early signs of ADHD in my own life, including my complicated relationship with academia, my career as a newspaper journalist, my PPD and PPA after becoming a mom, my own history with yo-yo dieting and binge eating and how I started Worth It with Katy and became a non-diet health coach and a Health at Every Size practitioner.

⛔️TRIGGER WARNING⛔️: I do talk briefly about my childhood sexual abuse, so I wanted to make sure I give you a heads up if that’s a difficult topic for you.

I really enjoyed being in the hot seat and sharing my story in more detail, and I hope you enjoy it, too!

My book: Worth It: A Journey to Food & Body Freedom

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Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com

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Work 1-on-1 with Katy: www.womenandadhd.com/coaching

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If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast@gmail.com.

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