Women & ADHD - podcast cover

Women & ADHD

Katy Weberredcircle.com

A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Lotta Borg Skoglund: Biology, hormones & the invisible girls

Episode 170 with Lotta Borg Skoglund. “We miss the girls. Then they grow up and struggle and scream until they finally get a diagnosis, only to get a prescription and get abandoned again.” Lotta is a senior physician and associate professor of psychiatry at Uppsala University in Sweden. Lotta’s work centers on ADHD and women as well as how hormones impact the mental health of girls and women. She has authored several books, including “ADHD Girls to Women: Getting on the Radar,” which was release...

Jan 15, 20241 hr 2 minEp. 170

Tracy Otsuka: Word holes, baby steps, and smart ass women

Episode 169 with Tracy Otsuka. “I have this thing, I call them ‘word holes,’ where all of a sudden I'll be talking and I’ll forget a simple word. It's like there's a hole in my brain and the word just kind of goes in there and I can't access it.” Tracy is a certified ADHD coach and the host of the popular ADHD for Smart Ass Women podcast. Over the past decade, she has empowered millions of listeners to see their neurodivergence as a strength, not a weakness. We talk about her inspiration for sta...

Jan 08, 20241 hr 6 minEp. 169

Korra O’Neill: ADHD & biohacking our menstrual cycles

Episode 168 with Korra O’Neill. “I take a lot of pride in thinking about how my ancestors were probably the warriors who protected the village and took care of everybody in a way not everybody's brain can handle.” Korra is a queer AuDHD period biohacker and co-founder of Unleash Your Superpowers. Diagnosed at the age of 29, she now uses her understanding of period science, neurodivergence, and queer theory to help thousands of people feel empowered by the body they're in. Korra also co-authored ...

Dec 18, 20231 hr 1 minEp. 168

Lindsay Guentzel: Positive thinking & learning to accept help

Episode 167 with Lindsay Guentzel. “I am very outgoing, so people assume I’m an extrovert. But I'm very much an introvert who needs to go back to my little dark hole and recharge.” Lindsay is a television and radio host, producer, writer and mental health advocate who started a new chapter in life after being diagnosed with ADHD in January 2021. She is also the executive producer and host of Refocused, A Podcast All About ADHD , a project fueled by her passion for fostering connection through st...

Dec 11, 202357 minEp. 167

Matilda Boseley: Chore charms, TikTok & moral panic in the media

Episode 166 with Matilda Boseley. “I missed it, my teachers missed it, my parents missed it, my therapist missed it, my doctors missed it, but TikTok figured it out in a couple of weeks.” Matilda is an award-winning social media reporter and presenter for Guardian Australia. Based in Melbourne, she has spearheaded the publication’s popular TikTok channel where she writes and hosts their short-form news explainers. She regularly reports on issues affecting young people, women and mental health, a...

Dec 04, 20231 hr 8 minEp. 166

Brooke Schnittman: Navigating underwhelm and building momentum

Episode 165 with Brooke Schnittman. “You try to accommodate and please everyone and it ends up biting you in the ass because you're the one who suffers.” Brooke is a compassionate ADHD coach who has worked alongside ADHDers and their families since 2006. However, Brooke herself wasn’t officially diagnosed with ADHD until 2019. She now runs Coaching with Brooke, an international coaching organization based in Boca Raton, FL, and she has rapidly become a leading global authority in the field of AD...

Nov 27, 20231 hr 4 minEp. 165

Gemma Wilson: Chronic pain, fibromyalgia & ADHD

Episode 164 with Gemma Wilson. “Women with ADHD live our lives on edge. We’re constantly thinking, Am I doing the right thing? Am I saying the right thing? Am I being inappropriate?” Gemma is a 41-year-old mum of 3 from Newcastle upon Tyne in the north of England. She is a business owner and describes herself as “a perfectionist and over-achiever who won’t settle for anything less than what I deserve.” Gemma is a listener of the podcast and she reached out to me because she wanted to share her j...

Nov 20, 202353 minEp. 164

McCall Letterle: Qbtech and rethinking how we diagnose ADHD

Episode 163 with McCall Letterle. “With the long waiting lists, patients are losing years of their life or their education going undiagnosed and untreated.” McCall is Qbtech’s Head of Commercial Operations - North America, where she is responsible for the regulatory, research, and clinical operations in the United States. Qbtech is a leading provider of objective ADHD tests, designed to help clinicians around the world measure ADHD symptoms more accurately. We talk about how Qbtech is working wi...

Nov 13, 202354 minEp. 163

Terry Matlen: Sensory sensitivity and the queen of distraction

Episode 162 with Terry Matlen. “I had significant anxiety as a child. I had school phobia, I didn't want to go to school. I had no idea it was related to undiagnosed, untreated ADHD.” Terry Matlen, LMSW, ACSW, is a psychotherapist, author, consultant, coach, and an internationally recognized expert on ADHD in women. She is the author of the award-winning book, "The Queen of Distraction” and "Survival Tips for Women with AD/HD", and runs www.ADDconsults.com, an international online resource servi...

Nov 06, 20231 hr 6 minEp. 162

Alice Gendron: Finally understanding yourself with The Mini ADHD Coach

Episode 161 with Alice Gendron. “There are so many doubts. I can wake up convinced I have ADHD. But by the time I go to bed, I’m like, No, I’m just lazy.” Alice is an artist and freelance writer from Bordeaux, France. Her diagnosis of ADHD at the age of 29 changed her life, and inspired her to help others. If you don’t recognize the name, you will most definitely recognize the sweet little pink haired icon behind her popular social media account The Mini ADHD Coach . Alice and I talk about her d...

Oct 30, 202353 minEp. 161

Emily Weinberg: Self-concept & the power of reframing our ADHD [Top 10 Replay with Bonus Update]

Episode 160 with Emily Weinberg. [Replay]. Welcome to the final installment of my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, or the conversation, or the feedback I received from listeners. For various reasons, I’ve chosen 10 episodes that I feel deserve a replay — so maybe you missed this one the first time around you’ll get a chance to hear it, or if you listened to ...

Oct 23, 20231 hr 21 minEp. 160

Alejandra Kottke: Impulsivity and the importance of sunshine for the ADHD brain [Top 10 Replay with Bonus Update]

Episode 159 with Alejandra Kottke. [Replay]. Welcome back to my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, or the conversation, or the feedback I received from listeners. For various reasons, I’ve chosen 10 episodes that I feel deserve a replay — so maybe you missed this one the first time around you’ll get a chance to hear it, or if you listened to it when it origina...

Oct 16, 20231 hr 18 minEp. 159

Jess Keogh: The trouble with relaxation [Top 10 Replay]

Episode 158 with Jess Keogh. [Replay]. Welcome back to my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, or the conversation, or the feedback I received from listeners. For various reasons, I’ve chosen 10 episodes that I feel deserve a replay — so maybe you missed this one the first time around you’ll get a chance to hear it, or if you listened to it when it originally ai...

Oct 09, 202357 minEp. 158

Sari Solden: Why ADHD is different for women [Top 10 Replay with Bonus Update]

Episode 157 with Sari Solden. [Replay]. Welcome back to my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, or the conversation, or the feedback I received from listeners. For various reasons, I’ve chosen 10 episodes that I feel deserve a replay — so maybe you missed this one the first time around you’ll get a chance to hear it, or if you listened to it when it originally a...

Oct 02, 20231 hr 8 minEp. 157

Nelly Lin & Juno Lee: Destigmatizing ADHD and mental health [Top 10 Replay]

Episode 156 with Nelly Lin & Juno Lee. [Replay]. Welcome back to my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, or the conversation, or the feedback I received from listeners. For various reasons, I’ve chosen 10 episodes that I feel deserve a replay — so maybe you missed this one the first time around you’ll get a chance to hear it, or if you listened to it when it...

Sep 25, 20231 hr 1 minEp. 156

Sarah Wheeler: Tangents, curlicues & life lessons from a nomadic tribe [Top 10 Replay with Bonus Update]

Episode 155 with Sarah Wheeler. [Replay]. Welcome back to my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, or the conversation, or the feedback I received from listeners. For various reasons, I’ve chosen 10 episodes that I feel deserve a replay — so maybe you missed this one the first time around you’ll get a chance to hear it, or if you listened to it when it originally...

Sep 18, 20231 hr 15 minEp. 155

Anna Lopez: Do we need a medical diagnosis? [Top 10 Replay with Bonus Update]

Episode 154 with Anna Lopez. [Replay]. Welcome back to my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, the conversation, or the feedback I received from listeners. I’ve chosen 10 episodes that I feel deserve a replay — so hopefully if you missed this one the first time around you’ll get a chance to hear it, or if you listened to it when it originally aired, I hope you’l...

Sep 11, 20231 hr 11 minEp. 154

Taucha Post: Yoga & Post-it® Notes [Top 10 Replay with Bonus Update]

Episode 153 with Taucha Post. [Replay] Welcome back to my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, or the conversation, or the feedback I received from listeners. I’ve chosen 10 episodes that I feel deserve a replay — so hopefully if you missed this one the first time around you’ll get a chance to hear it, or if you listened to it when it originally aired, I hope yo...

Sep 04, 20231 hr 12 minEp. 153

Raegan Cotton: Facing young adulthood with ADHD [Top 10 Replay with Bonus Update]

Episode 152 with Raegan Cotton. [Replay] Welcome back to my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, or the conversation, or the feedback I received from listeners. I’ve chosen 10 episodes that I feel deserve a replay — so hopefully if you missed this one the first time around you’ll get a chance to hear it, or if you listened to it when it originally aired, I hope ...

Aug 28, 20231 hr 5 minEp. 152

Kerry Mead: It wasn’t depression, it was ADHD [Top 10 Replay with Bonus Update]

Episode 151 with Kerry Mead. [Replay] Welcome to my Top 10 Replay series, featuring 10 of my favorite past episodes! After reaching the milestone of 150 interviews with women with ADHD, I've been reflecting back on this anthology and decided I'd like to re-release some of the interviews that have stayed close to my heart in some particular way — either because of the topic, or the vulnerability of the conversation, or some particular nuggets of wisdom that have deeply affected my way of thinking...

Aug 21, 20231 hr 16 minEp. 151

Gloria Ward: Executive functioning coaching for kids & adults

Episode 150 with Gloria Ward. “I can't believe how many of my report cards said, ‘She's so smart. If only she would apply herself.’” Gloria is a therapist and professional coach with a passion for helping individuals achieve their personal and professional goals. She is also the founder of the Tailored Glory Consulting Group, which consists of four coaches who work with individuals and families of all ages and backgrounds on executive functioning, behavioral health coaching, ADHD coaching and mo...

Aug 14, 20231 hrEp. 150

Emily Jankowski Newton: Perinatal mood disorders & parenting with ADHD

Episode 149 with Emily Jankowski Newton. “We tend to talk about ADHD likes it’s an academic issue but it’s so much more than that. If your kids aren’t struggling academically, they're probably struggling socially.” Emily is a passionate perinatal mental health advocate, and the Director of the Climb Out of the Darkness Program with Postpartum Support International (PSI). Attending a local Climb Out of the Darkness event helped connect her with other parents, find the help she needed, and was the...

Aug 07, 20231 hrEp. 149

Meg Casebolt: Digital marketing, SEO & breaking up with social media

Episode 148 with Meg Casebolt. “I went into my doctor's office and said, ‘I think I have ADHD. I printed out the checklist. I filled it out. And then I left it on my desk.’” Meg is the founder of Love At First Search, an agency singularly devoted to helping online businesses get found in search results (like Google, YouTube & iTunes) & turn those new readers into leads, subscribers and sales. Meg loves to help business owners spend less time trying to hack the algorithms and instead crea...

Jul 31, 20231 hrEp. 148

Morgan Meredith: AI tools, group coaching & transcranial magnetic stimulation

Episode 147 with Morgan Meredith. “My therapist had me make a list of the things I love about myself and a list of things I wish I could change. So many things about me were on both lists.” Morgan is a “gifted kid” turned ADHD entrepreneur, as well as the founder of AccountableHero, a service that helps coaches streamline their entire business into one platform and turn software frustration into confidence and ease. We talk all about how AI tools can be helpful for neurodivergent brains, especia...

Jul 24, 20231 hr 4 minEp. 147

Gina Marie Rodriguez: Giftedness, eccentricity & the science of hair

Episode 146 with Gina Marie Rodriguez. “I feel like I’m more ADHD than ever before because I’m just now learning how to fully be myself.” Gina is a curly hair specialist, hairstylist, and educator in Northern California. Like many of my guests, Gina was always moving from one idea to the next with lightning speed and was somehow able to hold everything together and appear successful after having children and experiencing extreme bouts of depression and anxiety and the soul crushing feeling of be...

Jul 17, 202358 minEp. 146

Kay Rohloff: Divine distractions & nerdery at church

Episode 145 with Kay Rohloff. “I can meet someone, hear their entire life story, and remember every single detail and still not be able to tell you their last name to save my life.” Kay is a pastor who lives in southern Minnesota. She is also the co-host of Nerds at Church , a podcast about themes shared between the Bible and various areas of nerdery. Kay was diagnosed five years ago with ADHD, and she wrote an article for Sparkhouse about some of the ups and downs of life as an ADHD pastor and ...

Jul 10, 202357 minEp. 145

Tara Breuso: Binge eating, snack hacking & common struggles with food

Episode 144 with Tara Breuso. “ADHDers have such intense empathy. When I was 10, if I saw another child upset at a party, I would zero in on them and want to make them feel better.” Tara is a registered dietitian and certified intuitive eating counselor based in Australia. She runs an online private practice working with ADHD clients, helping them to gain clarity around eating and to stop dieting and binge eating for good. As an ADHDer herself, she understands that food, eating, and weight can b...

Jul 03, 20231 hrEp. 144

Caryn Gill: OCD, anxiety & therapy with ADHD

Episode 143 with Caryn Gill. “Other people say, ‘Oh, that's on my 5-year plan.’ And I think, I don't have a 5-year plan. It's now or never.” Caryn is a Licensed Professional Counselor who specializes in OCD and anxiety disorders, and now ADHD thanks to her own diagnosis late last year. She currently works in private practice but has worn many hats in the past: as a clinical trainer and educator and as a music therapist working in hospitals and various clinics. She lives and works in Pennsylvania...

Jun 26, 202352 minEp. 143

Vicky Quinn Fraser: Mental maelstroms & dopamine sandwiches

Episode 142 with Vicky Quinn Fraser. “There are bees in my brain. It's a constant buzzing and they're all flying in different directions.” Vicky is a writer and entrepreneur who teaches misfit small-business owners how to write and self-publish amazing books. She is the creator of the Moxie Method: a framework for writing books with the power to change hearts, minds, and lives. She’s the author of How The Hell Do You Write A Book , and for the last 10 years she has used the Moxie Method to take ...

Jun 19, 202359 minEp. 142

Taylor Elyse Morrison: Building practical skills for self-care

Episode 141 with Taylor Elyse Morrison. “My ADHD is more internal, so I would often worry I was looking for excuses or tricking myself into thinking I had ADHD.” Taylor is a founder, facilitator, coach, and serial entrepreneur making well-being and personal development more accessible. Through her company Inner Workout and her book of the same name, Taylor supports people’s journey to know, care for, and become their full selves. Recently named one of Fortune’s 10 Innovators Shaping the Future o...

Jun 12, 202351 minEp. 141
For the best experience, listen in Metacast app for iOS or Android