How To Practice Real Self-Care
Nov 08, 2024•38 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, Pooja Lakshmin shares her expertise on the power of self-care. As a mental health practitioner, Pooja knows where many of us tend to fall flat and steer ourselves toward burnout. Here, she’ll share tips for how to set meaningful boundaries at work, how to recognize what priorities really matter, and how to […]
The post How To Practice Real Self-Care appeared first on The Conferences for Women.
For the best experience, listen in Metacast app for iOS or Android