What Were You Like Before Depression? - podcast episode cover

What Were You Like Before Depression?

Feb 10, 201918 minSeason 2Ep. 13
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

What does it mean to "figure yourself out"? I've spent the last few years trying to understand my mental health and time and time again, I end up in the past. I know who did what to me, and how it affects me today, but I'm now faced with a bigger question: what do I do with all these answers? A big focus of mine is to figure out who I am when I'm not depressed, and who I was before my trauma.
For the best experience, listen in Metacast app for iOS or Android