Long time, so speak. I've been dealing with life, and life got hands, but I'm back and wanna be better for you all. I wanted to start the year off talking about the circumstance of my last solo trip because I needed to get it off my chest and into the world. I hope it resonates or helps somebody out there :)
I know that you know it's been a long time. And I WANT you to know that I'm sorry for that. But, I come baring a treat for SEASON THREE OF WOAH NOW WITH ANNALESIA LAW Before my hiatus, I dropped a segment on "When Pigs Fly" talking about my deep ties and love for food. Well, I also spoke with my mother about her origins with food, and how she became the foodie that birth the foodie typing these show notes right now (me) Today, I bring you a brief, but mighty, episode with music that I helped pro...
Did you know that finding the best restaurants and dining experiences takes strategy? In episode 12 of Season 2, Annalesia dishes out the goods and gives you her tips and tricks for dominating the NYC food scene. She also goes on (and on) about some of her favorite dining experiences. Get your notepads out, she's taking you back to school. Follow the podcast @woahnowpodcast on Instagram and follow Annalesia at @annalesialaw on Twitter...
The more you live, the harder it can be to handle your problems. On this episode, Annalesia talks about her return to therapy and why it ended. She also dives into how she's coped with her new life in the absence of therapy, and what she plans to work on this time around. Follow the podcast @woahnowpodcast on Instagram and follow Annalesia at @annalesialaw on Twitter
When was the last time you bet on yourself? Annalesia did last week! On this episode, the 10th installment of season two, Annalesia talks about her experience planning and producing a submission for the African Black Film Festival (ABFF) podcast competition. Big flex in 3...2...1...Annalesia wrote a script, produced music, and produced the "Mini Episode" that she submitted to the competition. She really does it all! If you haven't already, check out "When Pigs Fly" and listen for my ABFF "Mini E...
Black history is embedded in the food of African and African-American people. On this black history month, Annalesia reviews yet another Netflix series, High on the Hog, dedicated to fighting the erasure of the contributions of black chefs to some of the countries greatest culinary creations. It's breathtaking images, mouthwatering culinary tales, and bountiful tales of black history are things you need in your life. Toward the end of this episode, you will also find my personal love letter to f...
You can't put her in a box, she's a bad b!#$% On this episode of Woah Now!, Annalesia is kicking off the new year with something never before seen in the Woah Now! universe. She reviews one of her fav Netflix films that you've probably never heard of, The 40-Year-Old Version. If you love rap cyphers, if you love a Tribe Called Quest, if you've been wondering where Young Ma has been, you'll love this movie. Note to my podcast listeners on Spotify, click the video icon on your streaming device for...
Seasons greetings family! On this final episode of 2022, Annalesia reflects on her favorite memories of the year and the lessons she took from them. Listen to hear her 2023 ambitions and food resolutions! Follow the podcast @woahnowpodcast on Instagram and Annalesia at @annalesialaw on Twitter. Chat with us on social media using hashtag #woahnowrightnow
Check out "Woah Now!" Season 2 Episode 5, titled "Wait, Who is That" ft. Jonathan Rhone, now on Spotify and Apple Podcasts. Subscribe for more episodes and podcast updates. Follow @woahnowpodcast on Instagram and @annalesialaw on Twitter Graphics and cover art by Payton Mack @_miss.mack_ on Instagram Theme Music by Isaiah Sims @zaysims_ on Instagram
More money more problems, amaright? Ya girl is back again. I know y'all are tired. Truth is, I'm tired too. On this episode Annalesia discusses the holidays as a first-time independent adult, and the ways New York has a vice-like grip on her bank account. If money has been on your mind, you don't want to miss this episode. Follow the podcast @woahnowpodcast on Instagram and Annalesia at @annalesialaw on Twitter. Chat with us on social media using hashtag #woahnowrightnow Graphics and cover art b...
oh, funny seeing you here. just kidding! on this week's episode, Annalesia is joined by her dear friend, Jonathan Rhone, to talk about the good, the bad, and the "runny" of their personalities at parties. Alter egos, party personas, whatever you label them as, the two reveal little known truths about "Jonny Rhone" and "Independent-Woman Annalesia". Don't miss this legendary discussion Follow the podcast @woahnowpodcast on Instagram and Annalesia at @annalesialaw on Twitter. Chat with us on socia...
Sorry sorry sorry! You're probably already sick because of the missed week, but Annalesia comes baring no excuses. The theme of this season is "saying what's on my heart", and she's been using it like it's her last breathe. Anyway, Annalesia gets candid about FOMO, what causes it, how she responds to it, and the ways she's currently working through it. As always, her hope is that someone feels seen and encouraged by her share. Feeling sad about missing something is okay, and a natural part of th...
So girl, what's poppin?! In this episode, Annalesia fills in the gaps left by her hiatus. Grab a snack, some water too, and get ready to sip this tea that Annalesia is spillin'. Follow the podcast @woahnowpodcast on Instagram and @woahlaw on Twitter. Chat with us on social media using hashtag #woahnowrightnow Graphics and cover art by Payton Mack @_miss.mack_ on Instagram Theme Music produced by Isaiah Sims @zaysims_ on Instagram
Few often see the process, but applaud the result. On this episode of Season 2, we speak with rapper, audio engineer, and recent Howard University graduate, Jarrel King. He reveals his music inspirations, origins in music, and gives a sip of tea about this mystery woman to whom he's dedicated several songs, NSBae. Tune in for this soulful chat wherever you stream podcasts. Follow the podcast @woahnowpodcast on Instagram and @woahlaw on Twitter. Chat with us on social media using hashtag #woahnow...
I'm alive. After a long hiatus, Annalesia returns to the mic with an emotional debut for Season two. She barely cracks the surface of where she's been, but fills you in on where her new life has led her today. When I say I'm back, I mean that (sho nuff). Stay tuned for more episodes as I kick off season two with a bang! You don't wanna miss this Follow the podcast @woahnowpod on Instagram and @woahlaw on Twitter. Chat with us on social media using hashtag #woahnowrightnow Graphics and cover art ...
We are bringing in March with the "F**ckin Problems" season finale (!!!). In the words of Jermaine Cole, "We barely made it". On this final episode, Annalesia airs her discussion with Winner's Circle Podcast about DC, Maryland, and Virginia (DMV) before and after the pandemic. This podcast is SYNONYMOUS with nostalgia, so you know talking about the past brought up some feelings. Nonetheless, tune in for good vibes. Make sure to check out the other amazing installments of the series wherever you ...
Ya girl is STILL tired, but we are pushing through. On the SECOND TO LAST (!!!) episode of the "F**kin' Problems" series, Annalesia and Cameryn crack the code to mindful holiday shopping and the uncomfortable side effects of conscious New Year's resolutions. Make sure to subscribe and follow the show to be notified when THE LAST EPISODE of the "F**kin' Problems" series drops next week. Follow the podcast @woahnowpod on Instagram and @woahlaw on Twitter. Chat with us on social media using hashtag...
It was by the power of Black History Month magic and the guidance of my ancestors that this came out on time. On this installment of the "F**kin' Problems" series, Annalesia is joined by her dear friend Cameryn as they discuss subconscious sustainable habits and talk smack about food waste. Tap-in for giggles and laughs. Make sure to subscribe and follow the show to be notified when "Pt. 2" drops next week. Follow the podcast @woahnowpod on Instagram and @woahlaw on Twitter (!!!). Chat with us o...
Uh ohhh, back again! (did you catch the reference?) If you liked part 1, you are in for a treat. On today's episode, Annalesia discusses Jewel's art, the deeper meanings within her pieces, and the juxtaposition between physical and culinary art. Make sure to subscribe and follow the show to be notified when next week's episode drops. Follow the podcast @woahnowpod on Instagram and @woahlaw on Twitter (!!!). Chat with us on social media using hashtag #woahnowrightnow Graphics and cover art by Pay...
It is 2021 and we are bringing the FLAVA! In this episode, Annalesia is joined by the lively, talented Jewel Ham to talk to food, art, and the intersection between the two. Prepare for ALL the energy and life that these two dish up (pun intended). Make sure to subscribe and follow the show so you'll be notified when next week's episode drops. Follow the podcast @woahnowpod on Instagram and @woahlaw on Twitter (!!!). Chat with us on social media using hashtag #woahnowrightnow Graphics and cover a...
We goin' back...where the music resides, where the music resides, where the music resides, where the music resides. Annalesia and Jonathan nerd out about musical trifectas and music giving them life. Make sure to subscribe and follow the show so you'll be notified when next week's episode drops. Follow @woahnowpod on Instagram and @woahlaw on Twitter (!!!). Chat with us on social media using hashtag #woahnowrightnow Graphics and cover art by Payton Mack @_miss. mack_ on Instagram Theme Music pro...
This episode...we goin'... where the music resides, where the music resides, where the music resides, where the music resides. Annalesia joins her dear friend Jonathan Gaither to discuss the origins of his love for music, and how new spaces and places guided him to the music that shaped his life. Make sure to subscribe so you'll be notified when "Part 2" drops next week. Follow @woahnowpod on Instagram and @woahlaw on Twitter (!!!). Chat with us on social media using hashtag #woahnowrightnow Gra...
You know that "T" word? Yeah, you know the one. A lot of people need it, but not everyone can afford it. Therapy is the motive behind this week's episode. Annalesia, joined by her dear friend Victor, breaks down the signs that led her to consider returning to therapy. This candid conversation will, hopefully, inspire you to step into the therapy realm with confidence. Make sure to subscribe for more episodes and podcast updates. Follow @woahnowpod on Instagram and chat with us on social media us...
So long, farewell. If you're tired, the feeling is mutual. On this final episode of such a chaotic year, we unpack why New Year's Resolutions may or may not be the move. From the Woah Now fam to you and yours, we thank you for joining us during this year of candid conversations. We look forward to engaging and growing with you all even more next year. Cheers! Make sure to subscribe for more episodes and podcast updates. Follow @woahnowpod on Instagram and chat with us on social media using hasht...
Unpack some self-care dilemmas while indulging in the sizzle and spice of the kitchen. On this installment of the "F**kin' Problems" series, Annalesia discusses her struggles with catering to her personal needs in the midst of chaos while simultaneously preparing a dish live from her kitchen. This is truly an episode to entice the senses, and you do not want to miss it. Make sure to subscribe for more episodes and podcast updates. Follow @woahnowpod on Instagram and chat with us on social media ...
Keep calm and claim your space. On this second installment of the "F**kin' Problems" series, my conversation with Evelyn is truly for the mind, body, and soul. We talk more about balance, boundaries, and knowing when to say "be back soon" to situations that exhaust you. Make sure to subscribe for more episodes and podcast updates. Follow @woahnowpod on Instagram and mention us on social media using hashtag #woahnowrightnow Graphics and cover art by Payton Mack @_miss.mack_ on Instagram Theme mus...
How you gon' win if you ain't right within? On this first installment of the "F**kin' Problems" series, we explore the important of authenticity in the spaces we occupy. This week we talk with the lovely Evelyn Ngugi, known on the web as Evelyn From The Internets, about her history in the YouTube space and how she remains true to herself in the digital realm. Make sure to subscribe for more episodes and podcast updates. Follow @woahnowpod on Instagram and mention us on social media using hashtag...
For all of my United States listeners, this a reminder that November 3rd is National Voting Day! Have you voted? Do you know how you are voting? If not, right now is the time to create a voting plan. For more resources and information, go to www.whenweallvote.org to research your local ballot, check your registration, and create your voting plan. Make sure to subscribe to the podcast for more episodes and updates. Follow @woahnowpod on Instagram and chat on social media using hashtag #woahnowrig...
Check out "Woah Now!" Episode 5, titled Seven Seasons, now on Spotify and Apple Podcasts. Make sure to subscribe for more episodes and podcast updates. Follow @woahnowpod on Instagram and chat on social media using hashtag #woahnowrightnow Graphics and cover art by Payton Mack @_miss.mack_ on Instagram Theme Music by Isaiah Sims @zaysims_ on Instagram
Exciting, communal, and often chaotic, concerts have long been a place to let loose and learn a few things. In this episode, Annalesia recaps four of her most memorable concerts of 2019 and shares the lessons she has taken away from those experiences. This episode also bears a fun announcement, and we hope you are excited about this next step. Make sure to subscribe for more episodes and podcast updates. Follow @woahnowpod on Instagram and chat on social media using hashtag #woahnowrightnow Grap...
