Cheers to Healthy Communication
Feb 20, 2025•50 min•Season 6Ep. 70
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Episode description
You asked for it, we’re bringing it! We’re talking about how to build and maintain healthy communication. We discuss our framework for enhancing relational interactions: C.H.E.E.R.S. – curiosity, humility, empathy, emotional regulation, and sharing. With examples and personal anecdotes for each practice, we offer ideas for communicating effectively, managing conflict well, and connecting deeply.--
Produced by Zach Van Dyke
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