ENERGY EQUITY. My new favourite concept. - podcast episode cover

ENERGY EQUITY. My new favourite concept.

Apr 09, 202514 minEp. 178
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Episode description

I wrote this tagline once for The Sacred: “Girlfriend vibe meets spiritual depth.” I’m going to FULLY deliver on that today.

My sister-friend Joey WhatsApp-called me from Egypt. We were in the philosophical MOOD, jacked on temple light and New Moon-ness. These wisdom nuggets are the highlights.

In this episode:

  • Girlfriendship is a spiritual practice
  • Energy as currency—and how to build equity
  • What activities earn or cost your energy units
  • The empath’s guide to protecting joy
  • The opportunity cost of overthinking
  • Why change doesn’t need to take time—it needs a decision. 

Also: Fat-burning and lush hair. Should I start eating meat again? I’m allergic to lash glue. And I just got this Castor Oil with Rosemary from Living Libations that I like for my eyebrows and hair roots.

MENTIONED IN THIS EPISODE:

 

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