Overcoming Burnout: Understanding Our Capacity and Resting Well

In a world where so much is fighting for our attention and demanding our energy, burnout can often be a feeling we are all too familiar with. In this episode we unpack the causes of burnout, how to prevent it in the first place, and how to rest in a way that effectively recharges our body, mind, and soul. We pray this episode helps you extend grace in seasons of depletion and recharge in a way that brings true restoration.