In a world that praises productivity and accomplishments it feels nearly impossible at times to separate our worth and identity from what we can achieve and produce. In today’s episode we unpack what toxic productivity is, its negative impact on our lives, and how to break free from the cycle. We pray this episode gives you new found freedom as you re-learn how to define your metric of what success looks like because the life that’s intended for you will not break you.
May 01, 2024•43 min
With post-grad life comes so many unknowns but also so much beautiful opportunity for what is to come! In today’s episode we unpack our post-grad experiences and journey’s including all of the twists, turns, and joys that unfolded. We pray this conversation meets you in your season of transition and gives you hope and peace about what lies ahead!
Apr 17, 2024•54 min
It’s officially spring and we could not be more excited for this new season! In today’s episode we provide seven practical ways that we are hitting the reset button for spring. We pray this conversation stirs up joy and excitement for the new season and gives you ideas on how to effectively recharge and remain intentional in the busy demands that remain ahead!
Apr 10, 2024•50 min
Whether it’s a constant battle or moments of insecurity, everyone has struggled with their confidence. In a world that encourages comparison, we want to invite you into a sense of true confidence that nothing of this world can take away from you. In this episode, we discuss tangible ways, mindsets, and practices you can implement to defeat the lies that the stronghold of insecurity brings. We pray this conversation supports you in your journey to discovering the beautiful identity that you hold....
Mar 20, 2024•50 min
Have you ever felt burnout despite how much time you spend "recharging"? In today's episode we unpack the difference between high versus low quality leisure and how to find hobbies that allow you to truly recharge! We pray this conversation inspires you to spend your free time more intentionally & sparks the pursuit of new hobbies that you grow to love so dearly!
Mar 13, 2024•54 min
In today’s episode we share a vulnerable and raw conversation on our personal battles and experiences with anxiety. We unpack the current fears we are navigating and how we have found healing amidst the unknowns in our lives. We pray this conversation makes you feel seen, held, and provides hope if you are currently battling your own anxiety and fears.
Mar 06, 2024•40 min
The dating world can feel like a discouraging place but we want to empower you that it doesn’t have to be! In this week’s episode, we’re sharing five mindset shifts that will help you attract high quality men and dating experiences. The more you implement these practices in dating, the greater chance the quality of your experiences will begin to increase and align. As always, we pray you feel encouraged by today’s honest conversation!
Feb 28, 2024•1 hr 1 min
In this week’s episode we are celebrating the month of love by answering your questions regarding all things relationships- dating apps, pros/cons to getting married young, how to know if you’re in love & how to plan your future with your boyfriend! As always, we pray you feel encouraged by today’s episode and enjoy our honest conversation and perspectives on these hard hitting questions!
Feb 21, 2024•47 min
Happy Valentine’s Day! In this week’s episode we are celebrating the day of love by answering your questions regarding all things love- how to find joy in singleness, navigating dating, how to not be jealous of friends that get asked out more than you do, soulmates & so much more! As always, we pray you feel encouraged by today’s episode and enjoy our honest conversation and perspectives on these hard hitting questions!
Feb 14, 2024•53 min
In a world that is focused on the power of self love, we want to help you take the definition of “love” a step further. We believe that the truest form of love doesn’t stop at ourselves, but is displayed by how we serve those around us. In this episode, we share our top 5 ways we’ve grown to become more loving people. No matter the relationship — whether with a stranger, friend, family member, or so on — let us be known, remembered, and defined by the love we have to give.
Feb 07, 2024•48 min
We’re all wanting something more for our life. Whether it’s a new job, a relationship, to discover our purpose, to make a move, to feel more stable in certain areas of our life etc. In today’s episode we unpack 6 practical ways to help you wait well on the blessing that is yet to come. We pray this conversation encourages you in your waiting season and renews your hope and strength despite not yet arriving to your desired destination.
Jan 31, 2024•44 min
We hear it all the time on social media, but what does it truly look like to authentically romanticize your life? We dive into the true joy of what living a romantic life looks like, and how it actually has nothing to do with the moments or milestones you’re experiencing, but everything to do with your heart posture towards them. We share how we multiply our daily joy to lead a romanticized life and encourage you to discover your own. We pray this episode helps you choose joy in the mundane mome...
Jan 24, 2024•48 min
If you ever identify as a perfectionist, you are so not alone! In today’s episode we share our stories as recovering perfectionists and how we learned to embrace being a work in progress and overcome the fear of failure. We pray this episode releases you of any fears that may surround being imperfect or not “succeeding” at something and instead you find freedom and joy in being a beautiful work in progress.
Jan 17, 2024•39 min
It's a new year, but we are often left with the same unknowns in our lives! In today's episode we open up about some of our own unknowns, question marks we're navigating, and how we maintain hope despite all of the uncertainty. We pray this conversation makes you feel so seen knowing we are all works in progress, trying to figure it out together.
Jan 10, 2024•52 min
Happy New Year! We are so excited for all of the joy, anticipation, & hope the new year brings. In today's episode we share our top 10 goals/resolutions we are pursuing in 2024. We pray this episode encourages you to reflect on your own intentions, goals, & disciplines for this new year- praying it's a beautiful one!
Jan 04, 2024•39 min
I read the whole Bible in 365 days and it changed my life… In today's episode I share my experience of reading the entire Bible in 2023. I unpack what I wish I knew before going into it, what I learned, and my advice if you are thinking of taking on the challenge! I pray this episode inspires you to open up the Bible and start reading it whether you finish it all in a year or not- there's so much life & joy to experience through God's word! The reading plan I followed (the Bible Recap): http...
Dec 27, 2023•23 min
We are headed home for the Holidays! In today's episode we unpack our holiday plans, favorite memories/traditions, gift suggestions, and advice for this time of year! We pray this episode gets you in the Holiday spirit and feels like a cozy chat with friends! Gift Suggestions: Summer Friday’s Lip Butter: https://rstyle.me/+Kcql6B4JK1QdPToSoZR_uw Free People Jacket: https://rstyle.me/+H29YEZ_-IHM6Pm2uY_Uf_A Tube Socks: https://rstyle.me/+CZvL5votyAz9W07ubK5xiw Beanies: https://rstyle.me/+1_G0o3dN...
Dec 13, 2023•53 min
It’s nearing that time of year where 2023 is officially coming to a close! In this episode, we are reflecting on the past year and the many lessons God has revealed to us through the highs, lows, and many changes we’ve experienced throughout this past year. We pray this time of reflection allows you to reflect on this past year of your life and the beautiful growth, lessons, and memories it has produced.
Dec 06, 2023•50 min
We all have big dreams and goals that we want to reach but often times the barrier is the discipline needed to achieve those goals. In today’s episode we unpack the secret to becoming more disciplined and have the systems in place to actually achieve your goals. We pray this conversation brings hope and awareness on how you can pursue and feel equipped to go after the ambitious dreams and desires that rest on your mind and heart.
Nov 29, 2023•48 min
Do you ever find yourself feeling stuck and wondering “is this as good as it gets?” In todays episode, we unpack how to know if you’re settling and how you can dream bigger and be in pursuit of God’s best. We pray this conversation instills a sense of hope towards the future, the strength to resist the desire to settle, and serves as an encouraging reminder that the best is yet to come!
Nov 22, 2023•49 min
Boundaries are so much more than saying the word “no”! They bring freedom, clarity, and purpose to not only our own lives but also to those around us. In this episode, we dive into 10 practical boundaries we think everyone should implement and uphold. We pray this conversation brings a new perspective on boundaries and creates freedom in the choices and relationships in your life.
Nov 15, 2023•1 hr 6 min
In today's conversation we have a candid and vulnerable conversation on breakups! Bre opens up about her recent goodbye in dating and how to process a breakup in a positive way. We pray this episode provides comfort and hope if you are amidst a similar season or facing unexpected redirection in your life!
Nov 09, 2023•43 min
We asked, and you delivered! In today’s episode we are giving our advice on all of your most asked topics- waiting until marriage, party culture, body image, discernment and more! We pray this episode feels like a life-giving chat with your best friend!
Nov 01, 2023•53 min
In a world that fights for our attention, we are choicing to actively pursue a life of stillness. In today's episode we unpack how to truly find rest that recharges your mind, body and soul. We pray this episode changes your perspective on rest and allows you to intentionally pursue a life of more stillness.
Oct 25, 2023•47 min
Your words can bring life or death. They harness positive, healing energy or the energy to destroy and hurt. In today’s episode we share the impact words have had in our own lives: to build us up and also times when they were used for destruction. We pray this conversation causes you to re-evaluate the words you both extend and receive and ultimately inspires you to use your words for good.
Oct 18, 2023•45 min
Perseverance is often an overlooked and under celebrated character trait that is so crucial in achieving our goals and pursuing our purpose. In todays episode we share personal stories and those of others who have had to overcome immense challenges and persevere despite the odds. We hope this conversation leaves you feeling inspired and encouraged despite seasons of endurance and adversity.
Oct 11, 2023•55 min
Are you feeling over your singleness and tirelessly trying to date around to find your person? Are you ready to take that next step in your life and meet your future partner? The world of dating can feel like an intimidating, discouraging place if we allow it to be. Bad experiences can cause us to feel hopeless in the pursuit of our next relationship. In today’s episode, we discuss the power of shifting your mindset, letting go of the pressure that comes with dating, getting real with your inten...
Oct 04, 2023•55 min
Confrontation is hard, but it’s something we've learned to deeply cherish in our lives. It brings increased intimacy and strengthens relationships when done in love. In today's episode we unpack our approach to loving confrontation and how we have tough conversations. We pray this episode allows you to remove the fear of confrontation and feel empowered to communicate in love!
Sep 27, 2023•57 min
It's not too late! Whether it's a dream, hope, or prayer you're waiting on it's never running late to the timeline of your life. In today's episode we unpack why it's never too late to go after the things you desire and receive the blessings you're eagerly hoping for. We pray this episode gives you a renewed sense of hope and excitement towards the future and you're reminded that the best is yet to come!
Sep 20, 2023•53 min
What does it mean to truly have a heart posture of forgiveness? In today's episode we unpack why we extend forgiveness whether someone has asked for it or not. We discuss why true forgiveness calls people higher, heals our hearts, and points people toward a love that is beyond this world. We pray this episode prepares your heart to extend and receive forgiveness, and bring healing and restoration in your life and to those around you.
Sep 13, 2023•46 min
