Chris has a passion for food but spent many years trying to figure out how he and food fit together. He talks about growing up in Dayton Ohio, his fascination with exotic foods like meatloaf, and how one Food Studies graduate class changed his perspective of the food system. Chris leans on his faith, and aims to create a narrative of hope moving forward, with a focus on love, connection and a sense of community.
Nov 28, 2023•56 min•Season 2023Ep. 15
Graduate of CMU School of Art, Chloe tells us about her path from artist to to founding member of Pittsburgh's first Bakery Co-op. We talk about The Bakery Society, Pittsburgh's Fermentation Festival, the whole grain brownie, sourcing local grain, connecting to people through food, and of course her new venture.
Nov 28, 2023•1 hr 2 min•Season 2023Ep. 18
Joe talks about shared food kitchens, food hubs, food inequality, Food Institutes, increasing small farm income, and asset based community development. Yes, this episode is long, but if you have an interested in food systems and the efforts to create regional production, this episode is for you! Whether you know something about food system work, or are just interested in learning more, this episode will be enlightening.
Nov 24, 2023•1 hr 25 min•Season 2023Ep. 16
Growing up in New Orleans, Dar has worked for social justice issues for most of her career. We talk about farmers markets, anti-racism, and the ways in which the system of white supremacy is hurting all of us.
Nov 17, 2023•1 hr 3 min•Season 2020Ep. 12
Pittsburgh native and farmers market fan, Cassi talks about how she celebrates her family heritage and creates community through food. We talk about the lost art of home economics training, culinary school inspiration, and of course farmers markets.
Nov 14, 2023•38 min•Season 2023Ep. 14
Dylan is the CEO of Ecotone Renewables. This Pittsburgh based company makes biodigesters that turn organic waste into an organic fertilizer they call "Soil Sauce". Dylan talks about the company's start, his passion for sustainable solutions and local food, and what he'll do when he gets some free time. #Ecotonerenewables #Endfoodwaste #greenfuture #soilsauce #supportlocalfarms #biodigester #localfood
Nov 10, 2023•30 min•Season 2023Ep. 11
NaTisha is a Communications Manager, Environmental Justice Advocate and soon-to-be Councilwoman for Wilkinsburg, PA. She talks about her college years and her first hand experience with Pittsburgh's pollution problem. (Spoiler alert... it's real!) We discuss community engagement, including boundaries and food requirements, being human, and the importance of self-care.#NaTishaWashington #environmentaljustice #policychange #communityengagement #OperationBetterBlock #TreeWalks #PollutionPrevention ...
Oct 20, 2023•1 hr 3 min•Season 2023Ep. 10
A native of Michigan, Kimberly has picked Pittsburgh as her home. After college, Kimberly and six friends moved together and created a community space on Pittsburgh's North Side. She talks about gentrification, her work with kids, urban agriculture, and community gardens.#localfood #vegetarian #urbanag #growfood #ballfieldfarm #givinggrove #treepittsburgh
Oct 20, 2023•1 hr 16 min•Season 2023Ep. 9
Darla comes from an Italian family where food is central to life. She talks about busy Sundays as a kid, Feast of the Seven Fishes, growing, harvesting and preserving food, and her legacy at Round Hill Farm, a working farm owned and operated by Allegheny County.#Italian #roundhillfarm #alleghenygrows #summerkitchen #pittsburghfoodpolicycouncil #canningandpreserving
Oct 20, 2023•45 min•Season 2023Ep. 8
In the 80s, Lee Woulfe was my boss at a Southern California Wendy's. We've stayed in touch, despite not having Facebook in the early years. We reminisce about the positive influence Wendy's had on our lives, how great it was to be in Southern California in the mid-80s, hanging out with the Dead Milkmen, and Lee's time in the Air Force. We even talk a bit about life since then. #Wendys #USAirforce #DeadMilkmen #oonipizzaoven #huntingtonBeachCA #Scouting
Oct 20, 2023•51 min•Season 2023Ep. 7
Laura Totin Codori, Worm Return My friend and worm enthusiast, Laura, provides insight on how she, inadvertently, assembled skills to accomplish her dream. "Just because things don't work out the way you wanted them to, doesn't mean they didn't work out." From her early advocacy and entrepreneurship endeavors, to her vermicompost business, we discuss vegan- and vegetarian- ism, perfect proteins, the stigma of being "too thin", bowel movements, waste vs. scraps, hoarding, and her lucky day. #worm...
Oct 13, 2023•55 min•Season 2023Ep. 1
Lisa is a Black urban farmer, business owner, author, "bad-ass" social worker and community builder. Lisa tells me about how she got started in urban agriculture, the history of her Manchester neighborhood, and the struggles to bring fresh food to her community. Noise notes: This episode was recorded at Nova Place. You'll hear planes, kids playing, and music in the background. urbanfarmer #urbanfarming #gentrify #gentrification #communitybuilding #farmaid #Willienelson...
Oct 13, 2023•1 hr 3 min•Season 2023Ep. 4
Kyle Winkler, Zero Waste Wrangler I met Kyle when we both worked for the City... he's the one who told me that composting wasn't technically legal and he helped me write the half-page municipal code that finally made composting legal in the City of Pittsburgh in 2019!! Kyle is committed to being part of the solution, and with his business, he's making a dent in the diversion of organic waste from landfills. Noise note: This episode was recorded at Trace in their Cool Ship Room and there is a lit...
Oct 13, 2023•46 min•Season 2023Ep. 6
Carolyn Ristau, Details Reviewed Carolyn is one of the most self-reflective people I know. She's smart enough to know when somethings not working, and brave enough to look the problem straight in the face until she figures it out. She is a self-proclaimed Zoning Nerd Extraordinaire, with the knowledge and experience to back it up! Carolyn tells us about her journey from picky kid to adventurous eater. We discuss her time at City Planning's zoning counter and the jobs leading up to that, pickines...
Oct 13, 2023•1 hr 12 min
I met Marcelle my first week working with the City of Pittsburgh and it quickly became clear that I had found a fellow urban agriculture champion! Marcelle is one of the most adventurous people I know. We talk about her childhood on a goat farm in Lebanon, working at her mom's restaurant, Sadie's, in New Castle, PA, exploring U.S. state parks, the Lebanon Mountain Trail, salad dressing, peanut butter and bread. Noise Note: You'll hear some wind chimes in this episode. Maybe a plane?...
Oct 13, 2023•54 min•Season 2023Ep. 5
Josh Inklovich, The Plant Pedal Project In our conversation, Josh weaves a tale that takes us from prison in North and South Carolina to his latest adventure of #biking across the country sharing the knowledge about living plants. He talks about his career as a bridge painter, his stint as an urban farmer, his work with emotionally disabled folks in a #greenhouse, and his time in the Amazon #RainForest communing with plants. Every step is a part of his personal food evolution. Sound alert: This ...
Oct 13, 2023•1 hr 14 min•Season 2023Ep. 2
I'll be rolling out 100 episodes, several episodes per week, starting this week! Subscribe now and look for new episodes to be available on Friday, October 13th, 2023!
Oct 09, 2023•2 min
Brett and Shelly keep talking about their post-pandemic lockdown trip to Belize. From the mainland, they travel to the island of Caye Caulker and spend 8 days on this tiny island where the motto is "Go Slow". Caye Caulker - part of the municipality of Belize City, barrier reef, rum cocktails - with lime, Coconut rice with chicken and plantains, watermelon and soursop juice, rain and sand roads, filled with milky water, bikes, bucket of beer, Charles, conch coconut curry, Fresh, everything was so...
Sep 21, 2021•47 min•Season 1Ep. 10
After the first year of pandemic and getting our vaccine, we went to Belize. Here's all about it.
Aug 19, 2021•31 min•Season 1Ep. 9
Today we listen to my conversation with my friend, classmate and fellow food fan, Hal B. Klein. Hal is the food writer, editor, and critic for Pittsburgh magazine. Hal has lived in Pittsburgh since 2010 when he moved from California to attended the food studies program at Chatham University, and then found the place he calls home. It was at Chatham that Hal started his writing adventure. I'm happy every time I see his name pop up, whether it be as MC for the fermentation festival or a friend tal...
Jul 26, 2021•28 min•Season 1Ep. 8
In this episode we learn about the origins of the title of the podcast, “with bowl and spoon”.
Jun 24, 2021•15 min•Season 1Ep. 1
Today we listen to my conversation with Christina Howell, Executive Director of Bloomfield Development Corporation, from January 2021. We talk about the how the Pandemic effected the Bloomfield Farmers Market opening, growing up in rural West Virginia, and the roots of Christina's food evolution.
Jun 07, 2021•54 min•Season 1Ep. 7
Hi! Welcome to WB&S. Today's interview is with Jen Saffron, Owner and operator of Sprezzatura Café and catering where they specialize in "heritage" Italian cooking in their solar powered kitchen. We talk about stages of soup making, mom's traditional minestrone soup, their original-recipe, best-selling veggie lasagna, Hospitality = authenticity, pandemic, triple-bottom-line business, and Sprezzatura core value of making affordable, healthy, accessible food options for working people. Having ...
May 31, 2021•46 min•Season 1Ep. 6
Shelly talks with Farmer Girl Eb aka Ebony Lunsford-Evans about how she started growing, her farming business and her new venture opening this summer.
Mar 15, 2021•35 min•Season 1Ep. 5
Brett and Shelly talk about food and love.
Feb 15, 2021•40 min•Season 1Ep. 4
Brett and Shelly answer your questions or turn them into interesting conversations. Topics include: what is a personal food evolution? Have you ever been on a restrictive diet? Local versus organic?
Jan 02, 2021•36 min•Season 1Ep. 2
Trailer
Dec 08, 2020•32 sec