In this enlightening conversation, Erin Doppelt and Sasha Bershadsky delve into the intricate world of the chakra system, exploring its significance in Ayurveda, western psychology and spirituality. They discuss how each chakra corresponds to different aspects of physical and emotional health, emphasizing the importance of integration and embodiment in personal growth. The dialogue highlights the interconnectedness of the chakras, the role of devotion in spiritual practice, and the necessity of ...
Jul 14, 2025•1 hr 4 min
In this enlightening conversation, Erin Doppelt and Danielle explore the profound journey of spiritual awakening, the intricacies of astrology, and the concept of the matrix that shapes our reality. They delve into the significance of faith, Judaism, the nature of tests, and the interconnectedness of the universe and God. The discussion also touches on past lives where Danielle was a Rabbi, ancestral connections, and the impact of current events in Israel & Gaza on consciousness and awarenes...
Jun 15, 2025•57 min
This podcast episode is a rich, compassionate exploration of the multifaceted nature of personal boundaries and attachment dynamics in relationships. Silvy Khoucasian, a relationship coach, emphasizes that boundary work is not just about creating firm walls, but also learning when to soften them to foster deeper connection and intimacy. She shares how her own upbringing in a household where emotional boundaries were often crossed sparked her path toward understanding boundary violations—whether ...
Apr 09, 2025•50 min
In this episode we have co founder of Food By Fare Britini Deleon leader in the world of conscious, high-quality food. Fare is a restaurant redefining what it means to eat well in a fast-paced world. Britni’s journey is one of innovation, adaptability, and deep devotion to creating nourishing, transparent, and delicious meals that people can trust. What started as a dream of an all-day café quickly evolved into something even more impactful—a seasonal, ingredient-forward eatery that brings vibra...
Mar 26, 2025•35 min
In this episode, Dr. Lauren Ramsey shares her journey from being inspired by her childhood pediatrician to becoming a breast surgical oncologist and innovative entrepreneur. After years of rigorous medical training, she realized she wanted to make an impact beyond one-on-one patient care, leading her to pursue an MBA and explore entrepreneurship. Witnessing a rise in breast cancer among young women and experiencing the loss of a colleague, she identified a critical gap in radiation protection fo...
Mar 16, 2025•41 min
In this episode of The Wise Woman Podcast , Erin Doppelt chats with Tara Schuster, a former Comedy Central executive turned author and coach, about her journey from the chaos of a difficult childhood to becoming her own source of healing. Tara opens up about her struggles with anxiety and depression and how a rock-bottom moment led her to take control of her mental health through daily practices like journaling, exercise, and gratitude. She shares powerful insights into how to create a life that...
Jan 27, 2025•49 min
In this episode Erin shares 15 powerful lessons she learned in 2024 that she is taking with her into 2025. Erin shares personal stories about her postpartum journey, where she is asking for guidance & miracles, her surrender practice, the science of nourishment, her book launch journey, returning to basic needs and so much more. The frameworks shared in this episode will offer ease and clarity for those on the spiritual and self development path. You can buy Erin's book Nothing Can Stop You ...
Jan 20, 2025•47 min
In this episode we talk about Zibby's newest project On Being Jewish Now and sharing important and beautiful stories to create connection and community. Zibby highlights powerful narratives written by Jewish authors on what it means to be Jewish now, especially in light of Oct 7th. Erin shares an upsetting story about when she was kicked out of a bookstore in Maine during her book tour by asking why there were no books on Israel. Zibby shares how to juggles being a publishing house, mama of 4, s...
Jan 16, 2025•39 min
In this episode we have teacher, author and healer Tracy Litt sharing her wisdom on how to stop abandoning yourself and to lean into trust. In this episode Tracy guides us on how emotional regulation is the source of your power while also standing in your true emotional self. She shares stories about what is needed to raise the next generation of women, how the key to manifestation is to BE, and how the phrase, "be the bigger person," is not the route to fulfillment. This episode will remind you...
Dec 23, 2024•55 min
In this episode we have Rabbi Sofia Zway to share sacred Jewish birth rituals. We talk about various routes to bring ritual into this sacred period of time, nourishing mama, stepping into this new version of motherhood by marking time, and healing birth trauma. Rabbi Sofia and Erin share parts of their natural labors and diverse practices they used to heal birth trauma. Rabbi Sofia talks about Mikvah, lighting candles and co-creating new prayers/rituals to feel supportive on your personalized mo...
Dec 16, 2024•55 min
In this episode we have transformational coach Nikki Sharp sharing with us tools to find more joy, shifting negative beliefs that live in the subconscious and sharing about her recent romantic break up. Nikki talks about the importance of being selfish and the duality between loving yourself and not liking yourself at the same time. Nikki Sharp is an internationally known Transformation Coach, Wellness Expert, 2x best-selling author & host of A SHARPER LIFE podcast. She works with women to h...
Dec 08, 2024•56 min
In this episode Erin shares profound manifestation practices to ensure that 2025 is the year you call in all your deepest desires and dreams. She offers guidance on Neville Goddard's congratulations/telephone method, whisper method and shares her shower timeline hopping practices and how to work with "I am" statements. Erin also shares some research behind the law of attraction and manifestation and the Positivity Effect from Dr. Dan tomasulo. We then move into the holy grail of all practices, s...
Dec 05, 2024•1 hr 3 min
In this episode spiritual speaker and author Cathy Heller shares beautiful, mesmerizing stories that remind us all that we are deeply connected to one another and we can love someone into life. We are someone, some of the one, Cathy reminds us. Cathy shares with us that in every moment we can find happiness and purpose through connection and contribution. These stories will bring tears to your eyes and give you the chills. Cathy is a renowned teacher, podcaster and author. She hosts one of the t...
Dec 02, 2024•51 min
In this solo episode with Erin she tells you all about how she found out she was pregnant and the obstacles that occurred along the way. Erin vulnerability shares bleeding the first 9 weeks of pregnancy, tracking her cycle while traveling, how she tried to get ahead of her nausea, a horrifying accident Jon got into during that time, and how she accidently told her mother in law she was pregnant. There are so many nuggets of wisdom rooted in trusting yourself and baby along the journey. We hope t...
Nov 06, 2023•1 hr 33 min
In this episode we have bestselling author and screenwriter Cheryl Strayed offering us her wisdom on the unediting & vulnerability that is needed to share the truth. I asked some questions I have also been grappling with as a writer and loved learning how Cheryl navigates writing about close relationships in her life. Cheryl speaks to us about the current writer strike happening in Hollywood, how she learned that writing can also be art and healing/cathartic in the same space and the brillia...
Jun 12, 2023•45 min
In this episode we have founder and creator of Inner Workout Taylor Elyse Morrison. We explore diverse self-care practices that can support you in overcoming burnout and stress and coming back into your body. Taylor guides us on The Five Dimensions of Well-Being Framework and how we can explore physical, energetic, mental + emotional, wisdom & bliss as pathways to relax and nourish our systems. Taylor Elyse Morrison is an author, facilitator, and coach making well-being and personal developm...
May 29, 2023•29 min
In this episode we discuss feminine leadership, overcoming burnout, honoring worldly backgrounds as a representation of peace and how Soulaima is the first immigrant, brown, over 45 years old female leader to receive such success with her new tech startup Happio. Soulaima is a deeply inspiring and remarkable woman. I wanted everyone to hear more about her life as she is paving the pathway for so many female entrepreneurs. This woman also has a heart of deep wisdom and kindness. I love being in h...
May 22, 2023•41 min
In this episode Vas explains the importance of "saying it out loud" whether it is an intrusive thought or a desire & dream. We also talk about Hindu culture, spiritual connection, cultural appropriation, prostration and Vas's journey in making her the expert to birth this book. book preorder: vasavikumar.com/orderthebook sayitoutloudbook.com Vasavi Kumar is often described as the “Queen of Saying It Out Loud.” A first-generation Indian immigrant raised on Long Island, NY, Vasavi has relentle...
May 15, 2023•28 min
Hey everyone! In this video Erin shares 5 things she will not say (and recommends you edit as well) when you're on the self-development path looking to live on your highest possible timeline. Make sure to send this video to someone who needs to watch their tongue. -- Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master's in Psychology from Columbia University. She spent her 20's living in Israel, India and across Asia & Europe studying with diverse Guru's an...
May 08, 2023•9 min
Simran Jeet Singh, Ph.D. is the Executive Director of Religion & Society Program at The Aspen Institute. You can learn more about his new book here: The Light We Give: How Sikh Wisdom Can Transform Your Life In this powerful interview Simran shares about his life growing up Sikh in America. We explore Sikh wisdom, "being a mark for bigotry & hatred," learning about sacred articles like the Turban, and how the wisdom of religion can support us in finding answers to some of life's toughest...
Apr 17, 2023•48 min
Hey everyone! In this episode Erin shares multiple mantras and tools you can use to practice surrender. (it will lead to miracles!) This surrender practice is the key to lean into trust with the energy all around you. When you find yourself pushing for a specific outcome, shift into this practice. This is a must listen to video if you have a hard time trusting yourself and are looking to double your devotion and release what you think is best for you. 0:57 I Do Not Know Better Than God 3:52 Kint...
Apr 10, 2023•8 min
In this episode we talk about Bonnie’s signature Life Brief formula to become clear on how to navigate a crisis or life obstacle. Bonnie shares how The Life Brief saved her marriage twice, helps her raise her four children and balance a full time job. We explore the need for curiosity as a route to bring yourself out of the trenches of your own life and create a Life Brief rooted in action and clarity. Bonnie Wan: Author and Creator of The Life Brief Partner, Head of Brand Strategy, Goodby Silve...
Apr 03, 2023•31 min
Hey everyone! In this episode Erin shares a powerful framework you can use to set clear boundaries with all relationships in your life. Two themes to remember are knowing that you are always safe in your truth and you cannot let yourself down when setting a clear boundary. This is a must listen to video if you struggle sharing "bad news" with someone or feel depleted because you have over committed to your events, plans and meetings on your social calendar. 1:05 Positive Negative Positive Framew...
Mar 27, 2023•8 min
Hey everyone! In this episode Erin shares a powerful method for making better, more aligned decisions in your day to day life. The Choose & Embody Method is the key to understanding which route is best for you and can be used for the BIG life decisions. Your whole life is a result of response from decision making, use the method to live on your highest possible timeline. This is a must listen to if you have a hard time deciding on the big and small things in life. This will offer you the too...
Mar 20, 2023•11 min
In this episode with Dr. Amanda Hanson we dive into true liberation for women. This concept of releasing the need to rescue women from their pain, supporting the fierce rage and grief in women and supporting the most intimate relationship with self. We discussed the phrase “I am a mother and I am only as happy as my unhappiest child,” and tools to set yourself free in world that continuously tries to edit your full expression of self. Amanda Hanson is a clinical psychologist turned transformatio...
Mar 13, 2023•50 min
Hey everyone! In this episode Erin guides a gentle practice to move into before bed for restful sleep. In this episode Erin explores legs up the wall and progressive muscle relaxation. This is helpful before bed or if you find yourself awake in the middle of the night. This is a must watched video if you struggle with insomnia or are feeling unsettled or anxious before bed. 1:00 Legs Up The Wall 4:45 Progressive Muscle Relaxation Erin Rachel Doppelt is a spiritual psychology & meditation tea...
Mar 06, 2023•9 min
Hey everyone! In this episode Erin guides you on gentle meditation practices for the busy person that you can do while still in bed. In this episode Erin meditates with you and embodies 4 morning meditations to guide you into a peaceful day. This is a must watched video if you feel as though you sometimes "miss the day." Or move throughout the day out of alignment or connected to self. These are restful, nervous system regulating practices that are for all levels of meditators. 1:30 Breathwork I...
Feb 27, 2023•8 min
Hey everyone! In this episode Erin shares how to work with 8 different mantras and which ones are best depending on what you are calling into your life. In this episode Erin explains these 8 life changing mantras that can be used to manifest or shift your mindset into a healthier headspace. Make sure to take note which of the 8 most align with you and start working with it immediately to shift towards your highest possible timeline. This is a must listen podcast if you desire to make your dreams...
Feb 20, 2023•19 min
Comment below which journaling practice you will try first! This is a must listen to episode if you desire to practice manifestation, brain dump, organization or ground your headspace through a writing practice. 1:05 Scripting 3:09 Morning Pages 5:24 Bullet Journaling 7:08 Fear Inventory Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master's in Psychology from Columbia University. She spent her 20's living in Israel, India and across Asia & Europe studying w...
Feb 13, 2023•14 min
Hey everyone! In this video Erin dives into The Law of Massive Aligned Action - the actual practice to make your deepest desires and dreams a reality. In this episode Erin explores the importance of knowing and trusting thyself, which also means honoring pitfalls. She also talks about the profound practice of deciding right now, in real time, and tools for subconscious reprogramming. It may be best to watch this video with a paper & pen to take notes! This is a must listen to episode if you ...
Jan 23, 2023•16 min
