The Spiritual Pathway to Healing Anxiety
Episode description
This week, join us as we explore the spiritual pathway to healing anxiety! In this conversation, we will dive into the Shamanic perspective of anxiety, sharing tips and techniques that can shift your mindset around anxiety and open a pathway to healing.
We'll cover:
- The spiritual definition of anxiety
- How self-sabotage fits in
- The two streams of consciousness
- How to determine your worth and worthiness
- How to bring in awareness of your triggers
- The importance of shadow work
- The spiritual way to process anxiety
- The three layers of anxiety
- How to hear the voice of your soul through your anxiety
- Allowing life to be easy
- And so much more!
So grab your tea or coffee and join us we sip our way through this week's episode.
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