Shadow Work 101

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Welcome back to another episode of ReikiCafe Radio! This week on the show, join Christine Renee and Shantel Ochoa as they dive in to Shadow Work.

Shadow work is the practice of looking honestly and compassionately at our inner wounds and limiting beliefs. By facing our 'shadow self', or the self we tend to hide, we open to the possibility of healing and transformation.

In this conversation, we will explore:

•  What Shadow Work really is
•  Why there is another layer to the Law of Attraction
•  What it means to get curious about your triggers
•  Why facing our triggers can be so healing
•  How to do the shadow work
•  Personal stories
•  And more!

If you are ready to dive deep into your inner world and create a lasting difference in your energetic, emotional, and physical wellbeing, then this conversation is for you!

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