Guided Shamanic Journey Through the Rainbow Portal

Each week , we'll dance through the realms of shamanism , mysticism , energy , healing and personal development to illuminate your path to true healing and self-sourced wisdom Through weekly inspired conversations and interviews with leading spiritual and shamanic practitioners .

We are here to help you acknowledge , reconcile and balance your energy so that you can awaken to the whispers of wisdom rising from within .

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some of our free opportunities . So be sure to check us out and I hope you enjoy today's guided meditation . Guided meditation , all right , so just taking a moment , taking a nice deep breath , inhaling through your nose , exhaling through your mouth , letting go of all things that no longer serve you in this time and in this moment .

Breathing in through the nose , nose , exhaling through the mouth , blowing it all away , doing this as many times as you need to , as your body becomes heavy and relaxed , noticing that breath , that rise and fall of your chest , feeling into your body , noticing your heartbeats , and just begin to fully .

Let your body rest and relax , letting your legs become heavy and relaxed , letting your hips become heavy and relaxed , letting your sits , bones and your back sink into the surface beneath you , letting your belly soften , letting your shoulders drop , letting your arms becoming heavy and relaxed , your face muscles softening , your jaw relaxing , knowing that you're safe in

this time , in this moment worthy of this healing . So we call upon the spirits of the East . The rising sun , the breath of fresh air , the new possibilities and opportunities on the horizon , we welcome in new perspectives . We welcome an eagle to help us see from all different angles . We welcome spirits of the east .

We welcome the spirits of the south with her fire , power , passion and motivation to let go what no longer serves us , to let go of the emotional bindings , situations allowing us to unwrap , and let them go utilizing that fire to burn them , knowing that we can let go of the past , we can let go of the worry of the future .

We can be here now in our authentic truth and our full and our integrity , our voice , our wisdom , our knowingness being present in the moment . So we welcome the spirits of the south .

We welcome the spirits of the west , with those cool and calming waters to wash away what no longer serves us , envisioning that stream and letting anything feels heavy to be washed away , noticing if it is to rain , the rain is washing us or if we need to step into the river and let it flow , letting it go downstream , and how peaceful it is to allow the

water to rinse us . As we welcome in our spiritual gifts , our intuition , when we allow the mind to relax and allow our heart to lead . We welcome in that trust of our intuition . We welcome in the spirits of the south .

We welcome in the spirits of the north that's grounded space , that space of rest , space of integration , space of wisdom , wisdom of the mountains , a space of wisdom , the wisdom of the mountains , the wisdom of the trees , the wisdom of the earth , to help us ground and to know that we are in a season and this season is going to pass and another will come ,

learning how to be patient and to be willing as we move through the seasons of life . We welcome in the spirits of the north .

We welcome the spirits from below , with the power animals and mythical creatures that help us to reveal the symbolism in what we see , hear and feel , whether in reality or in non-ordinary reality , whether it's in our everyday life or in guided meditations . We ask that the whispers of wisdom from below help us to interpret well what they offer .

We welcome the spirits from below . We welcome the spirits from above , with the moon , sun and stars of the sky that shine down on us , helping us to illuminate our path before us with the support of our spirit guides and guardian angels .

The angelics helping us to come into a place of alignment for our physical health , our emotional health and our spiritual health . Help us be here now . We welcome the spirits from above . We welcome in the center . We welcome in our heart space . We welcome in our higher self .

We welcome in the center of the circle , the space between victoria and myself , to create the sacred container to do this healing work , allowing whatever needs to show up for her highest healing possible to present itself , to allow the energy to flow .

Welcome in that Reiki energy and whatever visuals , feelings , sensations , visuals , feelings , sensations , words that need to come through , with all seven directions now present .

This is a sacred circle to do this healing work , breathing that all in Breathing in through the nose and exhaling through the nose to tune in fully and just feeling into the present moment , welcoming in our visual of being in the sacred meadow space , our starting point , noticing if it's hot or cool , dry or humid , noticing the time of day , noticing any colors

that stand out to you in the meadow , what you hear , birds , there's insects , allowing your body to relax even further , going out any stored stress .

Be fully present in the meadow now , saying yes to healing , saying yes to messages , saying yes to what there is to come on the shamanic meditation , knowing that you have angels with you , support with you , healing your physical body , container as we journey to the lower world to receive support , to receive healing .

And so we begin in the meadow , finding that pathway , noticing what kind of path presents itself . Is it grass ? Is it moss ? Is it pebbles ? Is it stones ? Is it packed dirt ? Noticing the path before you . Feel free to reach down and touch the path . You have a tangible physical response to what are you walking on .

It may even be crunchy leaves as we move into fall . I'm noticing that there's a bit of a breeze , almost a sacred wind that kind of pushes you along the path and rustles your hair as you're walking through the meadow , finding that trailhead the signpost trail starts here .

Signpost trail starts here , noticing how we move from meadow into forest , noticing if it's evergreen trees or deciduous , notice if there's bushes or smaller plants , noticing if there's berries or flowers along our journey , and taking your time to notice your environment , knowing that , as the wind gently pushes you along the path , that you're still very well aware of

your surroundings and how easy the path is to take and to trust and to know , welcoming any transportation guide , there's a power animal that wants to walk with you as we head to the lower world . You keep walking to walk with you as we head to the lower world .

We keep walking forward , moving around curves and paths , perhaps boulders , or stepping over tree trunks , as we make our way down a slope into a valley , noticing a creek , a pond , a water , a body of water that is low , moving .

There may be a waterfall , you're like there's small waterfall , but it's making a rainbow from the mist and you can feel the freshness in the air . You feel that the rainbow itself is showing up as a sign as we're moving from the heaviness and into the light . We're transitioning from the heaviness and into the light .

We're transitioning from the storm and into the light , as the sun trickles through the leaves , canopy overhead , knowing that blessings are showing up , doors are , opportunities are on the horizon . So as we notice the water , as we notice the waterfall , we notice the rainbow . You feel called to get into the water . It feels counterintuitive at first .

There's a fear of it being too cold , too , whatever . It feels like the resistance there , and yet you feel called to the rainbow , you feel drawn towards it , you want to feel it , you want to be in that iridescent , those colors , that mist , mist .

And so as you move into the water , you realize it's not that cold , it's not that bad , it actually feels quite pleasurable feeling the water against your skin , noticing if you feel like removing clothing , as if the clothing holds the heaviness in which you have walked around , and that the rainbow is going to provide everything that you need .

And that the rainbow is going to provide everything that you need the colors , the flavors of life , the new opportunities .

The rainbow feels like magic as you get closer and closer and , instead of it being a real rainbow that always is in the distance , you are able to stand in the portal of colors , to stand within the rainbow , as you are in the water , transforming your experience , allowing the color frequencies to heal certain areas of your body .

And it feels like a portal way because everywhere around you , from head to toe , whether you're in the water or not , is being blessed with these colors , these frequencies of healing , of encouragement , of faith , of knowingness .

Noticing the pinks and reds and what they offer , what they heal , what they support . Noticing the orange , where you can feel it in your body . Where does it hit ? What does it support within you ? Where does it hit ? What does it support within you ? Where does it move towards ? Noticing the yellows when does it move into ? Where does it support your body ?

What is it help in the transformation of healing ? Where does yellow go ? Noticing the greens , luscious greens of the rainbow . What does it support your body ? What frequencies does it offer ? How does it hit emotionally ? Where does it need to flow ? Noticing the blues ? Not noticing its frequency .

Noticing where in your body is it gravitated towards to offer its healing , its light frequency ? Just noticing what shows up as we're moving through the colors of the rainbow . Noticing the indigos , the violet , noticing where it moves , how it shows up , how does it support , how does it flow , noticing if there was one color that really felt dominant .

Noticing that color now if it continues to expand all around you , noticing if there's one dominant or if there's a mix , as you stand in the rainbow , in the water , allowing the elements to show up for you the water , the air , the wind , the light , representing fire . Such a beautiful mix as you stand in the colors , move in the colors .

It's as if the colors are becoming something that you can almost hold on to . It's as if this is a portal way and you can ask for healing . It can transport you into a scene of the optimal healing experience . Let the colors transport you to your most ideal location for the most ideal healing possible .

Let the colors help your body dissolve into energy , into frequency , to transport you to this new location , doing so in the count of three One , two , three . You're now in a new location . The rainbow energy brought you there . You're in a new scene of optimal healing possible , noticing your surroundings . Now Anything is possible . Noticing what you hear .

Noticing what you can smell , what you can taste , what you can touch , what you can hear . Knowing that this space is meant for you and only you . This has been crafted , designed by divine intelligence to offer exactly what you need in this time and in this moment , noticing how the scene unfolds .

How the scene unfolds , noticing what elements show up in this space there's fire , there's air , wind Putting all of the elements and all of the pieces that are showing up to be completely available for your healing , transformation , for your emotional health , your physical health and your spiritual health .

All things are possible in this space , because the divine intelligence has provided this for you and you can feel it . You can feel the energy working within you and outside of you , helping you rearrange the energies from within and without to come fully into your highest potential , taking some silent time now to allow this process .

Thank you Breathing allowing slowing breathing , allowing flowing with whatever energy is showing up for you , you're safe . You're safe .

You're safe allowing your body to come into the flow , to come into alignment , noticing the light all around you , noticing the energy within you , noticing that heart space open and release any heaviness , allowing your body to trust life , saying yes to opportunities on the horizon . Thank you . Yeah noticing the rainbow colors that poured away somewhere around you .

Noticing if you feel complete or if more healing is needed , knowing that the option to return back to the pond , back to the river , back to the meadow , just through that portal way of the rainbow , you are able to prepare yourself for your return . Noticing what you need , noticing what gifts are available to you . Noticing what you need .

Noticing what gifts are available to you , tools that are in this healing space to remind you of how strong , how brave and courageous to keep moving forward .

To keep moving forward , noticing that they may be emotion , those attributes that you're collecting , choosing the wisdom , choosing the faith , choosing the hope , choosing the strength , collecting all of that energy to support you as you move forward . Before entering into the portal , what do you need and where does it go ?

In your energy , in your physical body or in your auric field ? Around you , beautiful , gathering everything that you need , that comes to you . Intuitively , say yes , knowing that you are worthy and that you deserve all of the support that you need . Beautiful , beautiful .

Having gathered all of these attributes , feeling strong in mind , body and spirit , make your way back to that rainbow portal , standing within it , noticing how the colors now interact with your body . The reds , the oranges , the yellows , the greens , the blues , indigos and violets , giving thanks for this healing place , ready to make our return back to the waterfall .

And with that intention , training back to the waterfall will be there on the count of three . One , two , three . Feeling the coolness of the water around you once again , feeling the mist and spray of the waterfall , noticing how things have shifted , how strong you are , how brave you are , how in alignment you are with your inner knowingness and truth .

Having visited the rainbow healing space Whenever you're ready , moving out of the water and receiving clothes of some kind that helps seal in all of the energetic work that we've done today , all of the healing , all of the releasing , all of the acceptance of these characteristics and emotional support .

Put on your new clothes now , noticing if there's any accessories needed and they can magically appear for you Perhaps they're hanging on a nearby tree branch . Noticing what you're wearing Is it flowing , is it comfortable , what color is it ? What is the fabric made of ?

Noticing if there's any jewelry , any handbags , whatever it may be for you and , as now dressed in fresh clothing , find that trail once again that will bring us origin in the meadow , from here , noticing what time of day it is it's hot or cool , dry or humid , noticing if you hear anything , or ?

smell anything Beautiful when you are ready , taking a moment to come fully back into your physical awareness , noticing your inhale and exhale , with the rise and fall of your chest , noticing where your sit bones hit on the surface beneath you , noticing the textures around you , noticing your own clothing giving your body a stretch , wiggling your fingers and toes , coming

all the way back .

You can find us on Instagram , facebook , youtube and TikTok at Moon Rising Institute , or visit our website , moonrisinginstitutecom to learn more about our mission and find future opportunities to connect with our community of shamanic mystics .

Once again , thank you for sharing space with us today and until next time , may you awaken to the whispers of wisdom rising from within .