Cultivating Compassion to Protect against Empathetic Fatigue and Vicarious Trauma w/ Dr Kaitlin Harkess - podcast episode cover

Cultivating Compassion to Protect against Empathetic Fatigue and Vicarious Trauma w/ Dr Kaitlin Harkess

Mar 01, 202226 minSeason 4Ep. 14
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Episode description

In this episode, I talk about the differences between compassion and empathy and how it is particularly important to cultivate compassion to protect against empathetic fatigue during these difficult times we're experiencing as a collective to support each other while also taking care of our mental health. 

 

Shownotes: www.drkaitlin.com  

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Cultivating Compassion to Protect against Empathetic Fatigue and Vicarious Trauma w/ Dr Kaitlin Harkess | Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills) podcast - Listen or read transcript on Metacast