Turning Life’s Lemons into Lemonade: How to Reframe What You Don’t Enjoy with Claudia Garbutt | Episode 202
Episode description
EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt as she dives into a practical strategy for tackling those parts of life that feel like chores — and maybe even turning them into something we enjoy.
In this episode, we talk about:
- Facing the chores we dread
- The ABCs of attitude
- Proof that mindset & physiology are connected
EPISODE NOTES
Claudia Garbutt is a molecular biologist turned mindset & high-performance coach who teaches ambitious, mission-driven entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behaviour, achievement & wellbeing so that they can finally ditch the hustle, overwhelm & busywork, show up as authentic & confident leaders and build their legacy.
She uses science-based approaches to teach them how they can work WITH their brain & body instead of AGAINST them to stay happy, healthy & productive and achieve their goals without burning out or sacrificing their health, relationships, or happiness.
Links:
https://www.linkedin.com/in/claudia-garbutt/
Special THANKS to the episode sponsor Mendi! For cutting-edge brain training using neurofeedback, head over to
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https://linktr.ee/wiredforsuccess
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Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)
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