2021.06 Rachel LaValley: Hatred and Healing (Yourself, not Others)

Hate speech. Our society is increasingly vigilant and ruthless about eradicating it from every platform and conversation. However, what about the words you use and the things you say about YOURSELF to YOURSELF!?! Those words and ideas can be much more harmful and long-lasting than whatever anyone else tells you. In this episode, Rachel LaValley, shares her tormenting battles in her own mind about self-image and comparison, self-hate speech, and how she began WINNING those battles. Still fighting them? Yes. Winning more of them? Yes. Can you do the same? Yes, you can. Thank you for listening to this episode, we hope it contributes to your WINNING MIND! *Credit: intro track is "Warriors" by Bizzle (God Over Money)* God Over Money Records | Music, Apparel, & Lifestyle Music during Ad Sponsor: Butterfly Woke by Jeris (c) copyright 2020 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/VJ_Memes/61357 Ft: airtone