Episode 83: Tapping Into the Energy of Your Cycle with Megan Rempel

Do you find yourself feeling highly energized and motivated one week only to feel the exact opposite the next? Maybe it’s time to try cycle syncing!

This week’s podcast episode is all about tapping into the energy of your cycle to live in alignment with your body. Megan Rempel and I are discussing how to be the most productive during the 4 phases of the menstrual cycle.

Megan Rempel is a Registered Nurse with a certificate in Women’s Hormonal Health, a health coach, and a cycle syncing expert. Her mission is to help other women discover that life can actually be easier, IF they tap into the magic that we’ve had inside us all along - our monthly cycle. She does this through her Instagram content, her paid program Syncing with the Flow, and inside her health coaching community.

Connect with Megan:

Facebook: https://www.facebook.com/fittobeamama 

Instagram: https://www.instagram.com/meganrempel4 

Freebie: https://view.flodesk.com/pages/605bf5bc6d0408a6de24ee65 

Connect with Dana:

Life and Sleep Coaching with Dana - https://liveandrest.com/ 

Mom's Wheel of Life - https://danastone.mykajabi.com/pl/89669 

Website - https://winningatthemomlife.com/ 

Facebook - https://www.facebook.com/winningatthemomlife/ 

Instagram - https://www.instagram.com/thedanastone