Episode 57: Redefining Balance and Cultivating The Connections You Crave with Jasmin Terrany

I get it - making friends as a mom is easier said than done. That’s why today, I’m bringing Jasmin Terrany, LMHC on the show to talk about cultivating the connections you crave.

Jasmin is a Columbia University trained psychotherapist, who invented Life Therapy™.
This revolutionary method combines Psychotherapy & Coaching + Mindfulness & Meditation.

In addition to being a leader in her field, she is a published author, public speaker, interviewer, world traveler and most importantly a Mom.

Listen in as Jasmin and I have an open conversation about what it truly means to be a high-achiever and how that quality might impact your journey to connection.

Connect with Jasmin:

Website - https://www.jasminterrany.com/sessions/

Facebook - https://www.facebook.com/jasmin.balance/

LinkedIn - https://www.linkedin.com/company/jasmin-balance/

Connect with Dana:

Life and Sleep Coaching with Dana - https://liveandrest.com/

Mom's Wheel of Life - https://danastone.mykajabi.com/pl/89669

Website - https://winningatthemomlife.com/

Facebook - https://www.facebook.com/winningatthemomlife/

Instagram - https://www.instagram.com/thedanastone