In this episode SiFu Henry shares his thoughts on Sparring and why in his opinion it is very important for every Wing Chun practitioner to explore sparring and it's many benefits. Enjoy! YouTube Link to this episode https://youtu.be/KROOhPB3geM Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Jan 15, 2025•7 min
In this episode SiFu Henry shares why it's so important to not let your ego get in the way of your progress. Enjoy! YouTube Link to this episode https://youtu.be/zBEuhYPC-QI Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
May 09, 2024•12 min
In this episode SiFu Henry shares his opinion on Wing Chun "Experts". Who should you listen to? How much do you value someone's expertise? Nowadays everyone with an iPhone is an expert! How big of a name does your SiFu have? Is it important? and much more... Enjoy! YouTube Link to this episode https://youtu.be/SFlCZA4UN3U Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/...
Apr 25, 2024•13 min
In this episode SiFu Henry shares his view on Wing Chun Fantasy. How it's being thought throughout the Wing Chun community worldwide unfortunately, and how this impact student's success or failure in being able to defend themselves. Enjoy! YouTube Link to this episode https://youtu.be/H8oHRXWqc5Y Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Apr 17, 2024•17 min
In this episode SiFu Henry explains what Wing Chun explosiveness is all about, and how important it is for every Wing Chun practitioner to develop it in practice. So when you apply your techniques is comes out effortlessly. Enjoy! YouTube Link to this episode https://youtu.be/KItRKU6J8oo Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Apr 10, 2024•9 min
In this episode SiFu Henry share his views on Wing Chun strengths, breaking it down into 5 key points. Enjoy! YouTube Link to this episode https://youtu.be/DZz81Oor0wY Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Apr 03, 2024•15 min
In this episode SiFu Henry explains what the Wing Chun Wooden Dummy is for! common mistakes, how to train properly on it and what is its main purpose. Enjoy YouTube Link to this episode https://youtu.be/dUxKtWofGk4 Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Mar 27, 2024•13 min
In this episode SiFu Henry explains his definition of Light Sparring AKA Play Sparring, the pros and cons. Enjoy! YouTube Link to this episode https://youtu.be/Ezb2ssiEIwY Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Mar 21, 2024•8 min
In this episode SiFu Henry explains what is Chi Sau, common mistakes and how to develop good technique. Enjoy! YouTube Link to this episode https://youtu.be/wTBTfPmSFsM Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Mar 14, 2024•8 min
Podcast Notes In this episode SiFu Henry is joined for the first time by his eldest son David and together they discuss Greatness! Who has it and how to recognize it. We hope you enjoy this episode! YouTube Link to this episode https://youtu.be/BtkTY9psWZ8 Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Mar 06, 2024•16 min
Podcast Notes In this episode SiFu Henry is joined by long time student Stefan and together they discuss finding beauty in Wing Chun technique, following the strategies used by high level coaches when training the best athletes in the world and SiFu explains the difference between light sparring and hard drilling. Sit back and enjoy this episode! YouTube Link to this episode https://youtu.be/psBbMFDTft8 Click on the link below to access our Free Introductory Applied Wing Chun course https://umau...
Feb 28, 2024•32 min
In this episode SiFu Henry Araneda personally interviews his master and mentor SiFu Duncan Leung in Zhuhai China. Asking him questions regarding his introduction to Wing Chun by his childhood friend Bruce Lee, his view on Wing Chun training nowadays and the evolution of Wing Chun. Enjoy! YouTube Link to this episode https://youtu.be/K224OPV1uSU Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/...
Jun 25, 2023•27 min
In this episode SiFu Henry shares his view in regards to how nowadays the term "Just Try Your Best" is at times used loosely. SiFu is accompanied by longtime student Stefan who is a Physical Education School Teacher. YouTube Link to this episode https://youtu.be/ac_zTzdNbTg Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
May 19, 2023•19 min
In this episode SiFu Henry shares his view on how a student can know if his/her technique works. YouTube Link below https://youtu.be/ILEa5HTukbs Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
May 08, 2023•22 min
In this episode SiFu Henry together with Stefan and Brendon discuss the different Wing Chun styles found in mainland China. YouTube Link to this episode https://youtu.be/k04pGHm-ZyQ Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Apr 06, 2023•16 min
In this episode SiFu Henry together with Stefan and Brendon share their thoughts on the jack of trades type of martial artsist. YouTube Link to this episode https://youtu.be/-Ur8iGnSaw4 Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Mar 27, 2023•18 min
In this episode SiFu Henry shares some facts relating to Wing Chun Grand Masters and style keepers. He is accompanied by two of his longtime students Stefan and Brendon. YouTube Link to this episode https://youtu.be/cT4cLFapOZY Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Mar 15, 2023•24 min
In this episode SiFu Henry accompanied by longtime student Brendon,shares his view on Wing Chun being a Soft or Hard Style of Martial Arts. YouTube Link to this episode https://youtu.be/liHLHo1vWtE Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Mar 01, 2023•8 min
In this episode SiFu Henry shares how after years of uploading Wing Chun content online, he every now and then gets comments like... That's Not Wing Chun! Sit back and enjoy this episode, where he will answer common questions regarding Applied Wing Chun and his video/techniques. YouTube Link to this episode https://youtu.be/aCxJul9WY_8 Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Feb 22, 2023•19 min
In this episode SiFu Henry accompanied by longtime student Stefan discuss the difference between Conceptual vs Reality in Wing Chun training. We believe many practitioners fall into the trap of spending too much time in the realm of concepts without diving into the aspects of training with reality in mind. Enjoy this episode! YouTube Link to this episode https://youtu.be/HM3rwLDAFSo Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/...
Feb 15, 2023•18 min
In this episode SiFu Henry has a great conversation with longtime student Stefan, they discuss the intensity a Wing Chun practitioner should spar, together with the proper mindset. Enjoy! YouTube link to this episode https://youtu.be/s4cpnAFdOkU Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Feb 06, 2023•16 min
In this episode SiFu Henry shares the importance of becoming strong! Not only physically but mentally and emotionally. YouTube Link to this episode https://youtu.be/AkA5a_RjRR0 Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Nov 13, 2022•3 min
In this episode SiFu Henry shares his view on the upward and downward spiral when training Wing Chun. YouTube Link to this episode https://youtu.be/1VRXgfgH71U Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Nov 09, 2022•2 min
In this episode SiFu Henry shares with you how comparing yourself to others is doing you a disfavor and what you should do instead. YouTube Link to this episode https://youtu.be/dhIhjlLddLA Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Sep 20, 2022•3 min
In this episode SiFu Henry shares with you the Goal Setting Mindset you should have when embarking on your Wing Chun Journey! YouTube Link to this episode https://youtu.be/_hQMBBJYmMU Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Sep 06, 2022•3 min
In this episode SiFu Henry together with Stefan and Shaun share tips and strategies on how to train, practice and apply an effective Tan Sau. YouTube Link to this episode https://youtu.be/VoddlgO-agQ Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Jun 03, 2022•11 min
In this episode SiFu Henry together with Stefan and Brendon, share the do's and don'ts of the Pak Sau ( Slapping Hand) . Also, some tips and strategies to help you improve yours. YouTube Link to this episode Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Apr 29, 2022•21 min
In this episode SiFu Henry and Stefan share the principle of the 10,000 hour mastery, it will help you put things into perspective and help in your Wing Chun journey. YouTube Link to this episode https://youtu.be/bzDx5qFVxoA Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Apr 20, 2022•15 min
In this episode SiFu Henry and Stefan discuss the so called Magic Formula most Wing Chun students seek. YouTube Link to this episode https://youtu.be/WXU75fvwR2s Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Apr 13, 2022•8 min
In this episode SiFu Henry shares with you the two step strategy for keeping a safe distance when training and how this is important in building good habits for self defence. YouTube Link to this episode https://youtu.be/9D1wYN_eQjU Click on the link below to access our Free Introductory Applied Wing Chun course https://umauniversity.com.au/
Apr 06, 2022•13 min