Wine with Sunshine and Happy Tears
Nov 24, 2022•24 min•Season 8Ep. 80
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Episode description
If you are a teacher who is frickin' tired because - acknowledge that you've been teaching for a whole year and the kids are getting restless! Raise your glass to the year that is coming to a close - and focus on what you and your students truly need right now.
In this episode, I share my personal strategies for creating sunshine:
- Find what works for you
- Keep a *sunshine folder*
- Create a *morning ritual*
- Try a *driveway decompress*
- Choose your *switch routine*
- Keep a *joy journal* [Daylio]
My favourite joy journals are from:
Question: Which strategy are you going to try after this episode?
PS: #workloadreduction
PPS: ADHD Group Program Waitlist for 2023
Follow your biggest advocate here: @ceri.sandford
LOVELY LINKS:
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