64. My Toxic Trait is Hoarding My Calories for Dinner - podcast episode cover

64. My Toxic Trait is Hoarding My Calories for Dinner

May 18, 20221 hr 5 min
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Episode description

In this week’s episode we chatted about how our wellness journeys are going and the struggles we have been facing with how to use our calories and the battles with the scale. We also talked about WW bring back the name Weight Watchers and them getting rid of the Digital 360 program. We finish up the episode with some money talk and how we both would like to do less spending and more saving.


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Music used in this week's episode provided by Uppbeat (License code: HC5SSAI4EHNGWR2)

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