21. Nutrition for PCOS ✨

Happy Wednesday! Tonight’s episode was super important to me . Last year I was diagnosed with PCOS and I have really been working towards educating myself and others regarding PCOS in this episode I sit down with nutritionist and PCOS specialist, Courtney Minors and she gave so much information on what PCOS is and nutrition and how it impacts your PCOS. She also dives into how to manage PCOS symptoms and more. This episode was very educational and informative but I also loved hearing Courtney’s journey to get to where she is now. This was probably one of my favorite episodes to record because it’s so prevalent to my life currently but more than likely someone in your life has PCOS so come pour a glass with us!🥂 Where to follow and listen ➡️ 🎙 🎧https://linktr.ee/Wine_wisdompodcast Courtney’s social media 📲 https://instagram.com/pcos.nutritionist.courtney?igshid=MzRlODBiNWFlZA== @pcos.nutritionist.courtney Coaching & More ⤵️ https://linktr.ee/pcos.nutritionist.courtney?utm_source=linktree_profile_share<sid=d68086d8-e794-4992-99d8-778da102a212