09. Self Care ✨

Welcome 2022 🍾 Happy self care Sunday ✨ I sit down with Angela McKay Hr executive , Tarot and Intuitive life coach who helps driven women take meaningful time for themselves. We discuss the other side of “self-care” not quite talk about like the physical or luxury type of self care such a facial. We talk about ways for women to try to implement self care in their daily lives no matter how busy. Angela talks about 7 ways to self care , and the importance of intention setting and reflective writing! So come pour a glass with us! Cheers 🥂 Mentions in this episode ; Where to follow and listen ➡️ 🎙 🎧 https://linktr.ee/Wine_wisdompodcast Angela’s website : https://www.angelamckayllc.com/?fbclid=IwAR2aMz3TnvVU89bMZZ7CB5vCcy4Ywoe57Al25oV5lTZaAuUMDkuKTuuI-3c Free intention journaling : https://www.angelamckayllc.com/toolkit Wine shop : https://www.onehopewine.com/myshop/darah-owens I am app : https://apps.apple.com/us/app/i-am-daily-affirmations/id874656917